6PACK ABS AND OBLIQUES WORKOUT FOR BEGINNERS | Rowan Row
Right here’s what you guys requested for…
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6 PACK ABS AND OBLIQUES WORKOUT FOR BEGINNERS | Rowan Row
Weight Loss, Health, and Nutrition
6PACK ABS AND OBLIQUES WORKOUT FOR BEGINNERS | Rowan Row
Right here’s what you guys requested for…
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Just beautiful Man❤😊❤😊❤
If this is beginner video then we need a new term for what i could do 😂
Great ab workout.
Poor obliques and abs they have no options but improve after all these torture.
there are two things i want in my body.. wing mussle and flexible body.. what workouts can i do?
Love u sexy boy
Buna. Salut. Excellent exercise classes, Mr. Rowan Row- Champion of Romania/ London. Great coach. We workout daily with Mr. Rowan Row. Cheers & Happy holidays from our channel: Australian Parakeets Stars
That was a sneaky edit to change sides on the side plank raise 😅
Bro u r too good. I will start this now.. Used to follow your other video
You are super – the routine is fantastic – is a real pleasure to see you doing all your routine -you real stimulate me to do more & better – you can’t call this for beginner – if one complete this routine in a good way isn’t a beginner 😅
Огонь! Спасибо 🔥 и ваше тело просто супер!
Fireeee спасибо!
❤️❤️
It was awesome i have tried it myself and i have followed him for 2years and i do feel awesome with the result.
You look beautiful
Awesome some of these exercises are really killing the fat ,its a game changer
Rowan can’t find your app? iPhone app??😢
Best abd workout
Thanks bro 🥰
What were you thinking when you put an add in the middle of a workout?
استاذ انا اريد ان اصبح نحيفه اي من التمارين الازمه اجراءهاا
Like it🙏
0:55 negative crunch
1:55 reverse crunch
3:54 plank squeeze
6:55 knee to elbow plank
Great session!
You are the best at doing the Workouts. One quick question What is the name of your timer app on your iphone ??!!