6 Minute 6 Pack ABS Workout(Follow Along)



Join Chris as he shows you a super effective 6 Minute 6 Pack that’s great for…

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36 thoughts on “6 Minute 6 Pack ABS Workout(Follow Along)

  1. If u r doing the exercises rn and feeling that ur abs are on fire
    That means that u r doing great and continue
    If u can’t keep up
    Just do it for 25 secs or more if u want the best results
    And make sure to keep breathing
    And remember this : no pain, no gain
    And if u gave up, remember why u started

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