Diets & Weight Loss5 Minute Intense Sixpack Workout (AT HOME) Al Wallace2 years ago411 mins ♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU: … source Post navigation Previous: 20 Min Yoga For Flexibility | Daily Yoga Stretch Class For Tension Release & StiffnessNext: Vestige Women's Health Category Full Training By Dr. Rijuta Deo || How to Use Supplements 41 thoughts on “5 Minute Intense Sixpack Workout (AT HOME)” Really enjoyed this Reply My arms ain’t strong enough to hold my body weight and it kills Reply Loved it! Especially the last exercise 🔥 Reply Starting this workout Day 1: I was wheezing and grunting as I did this but I somehow managed . Just doing 1 set for starters to get used to it day 2: damn my abs hurt but i did it better day 3: abs hurt the entire fucking day but still finished it. Reply It's my first day of this workout but it wasn't soo hard the only thing I noticed is I sweated soo much. Am I doing the workout right?? Reply This was good!! Thank you so much Holly!! 😀😀❤️ Reply So hard 😭🖐 Reply This one is amazing! I'll do it for 14 days non-stop. Reply day one: it was hard and i’ll probably be sore after Reply Love you….❤❤ Reply Self log Day 1 : ✅Day 2 : ✅Day 3 : ✅Day 4 : ✅Day 5 : ✅Day 6 : ✅ btw definitely works 🙂Day 7 : ✅Day 8 : ✅Day 9 : ✅Day 10 : ✅Day 11 : ✅Day 12 : ✅Dah 13 : ✅Day 14 : ✅Day 15 :✅Day 16 : ✅Day 17 : ❌Day 18 : ✅Day 19 : ❌Day 20 : ✅Day 21 : ❌Day 22 : ❌Day 23 : ✅Day 24 : ✅ Reply Ded Reply It was definitely tough for me since my dog thinks it's play time 😂 Reply I'm tired just watching it Reply OMG I just saw your beautiful ad right before this video so proud of you I love you so much!❤️ Reply i will updating u guys day 1: ✅ , it’s really easy for meday 2: ✅ it’s hurts a bit but it’s fast , u can do itday 3: ✅day 4: ✅i skip the 5 and 6 day bcs i fell sick day 7:✅ Reply Thank you so much I have use you I am amazed Reply Tell me the best time of this workout Reply Plz tell me this workout is really working for abs then I will try do this Reply Woooow. That was intense! Reply Thabk u for making this vid it is very helpful!😗😙😚😍 Reply Pls suggest me something holly.It is not working even a bit! I did it continuously for 3 months and it resulted nothing.my exercise process was perfect as you.I am a perfect shaped and figured and tall teen girl from beginning. I just wanted abs in my belly.pls help! Reply Goal:60.0Day1: did it and I wheight 62.0Day2: did it and I wheight 62.1 [guys imma update y’all in the morning and night at day 3] Day3: at the morning it was 61.1 and at night it is 62.4 I think it is bec I drank lots of water so obv the weight of water in my body went up… (did the workout) Day4:Day5:Day6:Day7: Reply I’ve been doing this for a week. Don’t see any result yet but it made me have more discipline and willpower to exercise because it’s only 5 minutes! Reply This is crazy! I did it a few times and I've already got a sixpack! 😍👍You did a great job! ❤️🙏 Reply Hi Reply Why is this hurt so much in my back??😭😭 Reply I was very skinny and after changing my diet I finally started seeing results. I didn't know anything about training and diet, but my friend told me for the website called Agoge Diet and I just followed their diet and training plan. They have amazing tips 😉 check it out Reply I always thought dieting is expensive and 'healthy' food costs a lot. Little did I know. I got my diet plan from Agoge Diet and I was able to select foods that fit my budget. Reply I need this kind of quick abs workout more coz I need to workout n then go to my class quick 👀💧✨ Reply 26 May done Reply Hey so I’m starting this tomorrow and will be updating every day 🙂 Reply This workout is so convenient- it burns like hell and it can be done on days where you don't want to do anything- because 5 minutes are easy to pull through Reply I am doing the UltraBurn program and I am loving it! Once I found out that Holly had a YouTube channel I was really excited! You can tell she deeply cares about her clients and has a strong passion for what she does! I am so thankful for Holly and her program! Reply does it works by anyone Reply And love the way you use different angles to make the workout clearer for the viewers Reply Hey Holly!Would have been great if u said how long I should do this just for a flat stomach and also what type of foods I shud avoid Reply 2021? Reply Well I just recently found this video and it’s amazing, the way she does these exercises and motivates us is incredible aaah I absolutely love it 💞 Reply Who knew 5 minutes could hurt SOOO BAD. But sooo good! 🥵 Reply i’m going to do this for 2 weeks and update🖐🏽🖐🏽day 1- quite hard had to take more breaks than her but got through day 2- Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.