Exercise & Fitness5 Best UNDERBUTT EXERCISES | Glute Hamstring Tie In | LOWER BOOTY Al Wallace2 years ago331 mins The best glutes workout can be found in our MAX/Shred program… source Post navigation Previous: morning weight loss drink-fat cutter drink to lose weight-cumin water/ jeera water for weight lossNext: Day 3 – Anchor | BREATH – A 30 Day Yoga Journey 33 thoughts on “5 Best UNDERBUTT EXERCISES | Glute Hamstring Tie In | LOWER BOOTY” Ur video is osom but did u think that downloading it could help people who are in harsh conditions such as the electricity cut❤️😊😀🤣😂😃❤️ Reply Athlean xx for women family kiss glrl man mindaugas 35 ring marrane sexy xxx s love Reply 🔥 Some happy thoughts!Love this! Reply You look fantastic, btw :] Reply Definitly helpfull!! Thanks!!!!! Reply Zero ass ,& talking about ass?? How friend Reply By far my favorite exercise from this video 3:00. Reply Production note… Your area is too crowded, the sound is absolutely horrible effect was actually painful to the ear to listen to you and I mean that literally, and you’re not showing the exercises from different angles so while you might be sticking your leg out at 5 o’clock are you on camera you might actually be sticking it out at 3 o’clock I really wanted to listen to your video but the audio was just too painful to listen to Perhaps re-shootAnd shoot from two angles and describe the origin and insertion point in where someone should feel the contraction… That’s my note as a trainer Reply I love how you emphasize the importance of diet, especially as we get older. I am so happy to have found this channel! Reply I have slightly knock knees and these types of moves make me nervous. I always feel like I'm going to injure myself. Reply Oh, my knees! But I’ll try! Reply Um no Reply These are very advanced moves Reply Wish i could do them they seem awesome i have ms so no balance 😣 Reply I like these excercises. Gonna make them mine. Thnx Reply That last exercise looks like it would cause knee injuries. Aren’t we always told to NOT let the knee go over the toes??? Reply Thank you so much for fixing the audio ! And the instructions were amazing Reply Are athlean-xx life time membership? I want to get these programs for my wife and i was wondering if the women programs are for life or a set amount of time? Reply Carry our weight?? You do mean fat. Just say it; don't beat around the bush. Reply Ummmm, yeah……aaaa nooooo! Way too hard on the knees! Do Gilda sculpt and tone exercises. He constantly keeps you in the right form so you don’t hurt your knees. Reply Using words or terms like "tone" or "clean eating"…ugh. then starting with a one legged stance on a bosu. Look elsewhere ladies. There are much better videos out there. Reply Would you say doing legs 3xs per week too much? I do one day with glute emphasis day, one hamstring emphasis day and then a plyo full leg day. Reply Stopped watching after 1st exercise.. Really Bose ball 👀👀👀👀👀this takes heaps of balance 😳 Reply Demerits for too much equipment. Reply Why do you say 'hi guys' if you're making a video for women? Reply Ur looking so beautiful here Reply Do I finish 4 rounds of each exercise with a 20s rest in between then move to the other one ?? Reply That’s my biggest issue!!! I’m 99 pds n vegan N still need that area looked after N I’m 51. I can’t do 3 sets of 15…. it’s too hard.. I lean n fit but weak!!!! Should I do 2 sets of 10 first?? It will take me a few weeks to move up to 15/3x…….. Reply Thanks for the tips Reply Really a bosu ball? Safety vs effectiveness & you feel that it's worth the possibility of an injury? Have to disagree & disappointed since it's a channel associated with Jeff's. Reply Yea, my diet can be way better 😕 Reply Are there alternatives to the elevated movements, on the step or bench since those are hard on the knees? Reply Am I only guy here that honestly cares about working the under booty? Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.