These glute exercises with resistance loop bands are a great way to help strengthen your booty…
source
5 Best Glute Strengthening Exercises with Resistance Loop Bands – Ask Doctor Jo
Weight Loss, Health, and Nutrition
These glute exercises with resistance loop bands are a great way to help strengthen your booty…
source
Purchase the resistance loop bands featured in the video here: https://amzn.to/2RFpQto (affiliate link)
โญโญ Leaving a Question or Comment? โญโญ Hit the ๐ด SUBSCRIBE ๐ด button above first (if you havenโt already), and make sure you mention youโve subscribed because I like to respond to my subscribers if I can!
I absolutely love this
My left glute is smaller can i do more on one side than the other ?
thank you for this great routine. i also wanted to ask you about the pillow/cushion. i was looking for something that suppots the neck and this looks useful for that? would you be kind enough to suggest what this pillow is called
Nice n helpful
where did you get that purple pillow from?
Loved the exercises. You are too good doc. ๐
Can apply this exercises in hip surgery patient? For sterengthen of gluteus.
Love your workouts.
I clicked on the link for the bands that you suggest. It takes me to Amazon where there are many many bands (brands) to choose from. How do I know which ones to choose? I havenโt had much luck purchasing through sports stores quality wise. And of course I didnโt know quality until I opened the package.
Thank you in advance.
What means the colours?
What pillow are you using? Thank you!
Hei Where did u buy ur pillow from love it tnx
The fourth one, called fire hydrant is really good for me. In my case, muscle balance is not good. But by trying this I can strenthen my muscle which is used for stability
Thank you Dr Jo. I did buy these bands and love them. And I like the set of these glutes exercises.
One question – not sure you have already mentioned about the pillow you use in your videos. Is that a cervical or side sleeper pillow? Any benefits using that pillow?
Oh hey I have the same resistance bands! My physical therapist recommended these bands to me to help the bursitis in my hips, and these videos are really helping me. I can feel my glutes getting stronger!
Madam,Gluteal muscle weakness can cause lower back pain unilateral on left ? at age of 43 yrs
From where can I buy that pillow that you are using in this video. It looks amazing
Thank you for another excellent video. You are very good at giving clear precise explanations
Hi any cure?
Dr Jo, ive only found your channel, question is as there are so many streches full body etc which one do i choose to do? Im very stiff no exercise for 2 years put weight on with jointpain, hands knees shoulders neck and achilles tendonitis.. where do i start? Thank you.
Omg i love it t.y. i will be doing every morning
thanks, in this videos there are unknown exercises for hips and glute very effective
I like your pillow. Where can I purchase one? Thanks. I've subscribed to your channel.
Whereโs the pillow from? ๐
Thanku soo much mam it was very helpful ๐ฎ๐ณ๐ฎ๐ณโบ๏ธโบ๏ธ
Hi doctor i have(big) dents on right hip I don't why this happened to me Suggest me exercise to get rod of them
Iโm struggling to do the exercises even without the resistance bands. I must have really weak glutes.. but Iโll order some of those bands
Gluten muscles…excellent warm up!
Your warm up exercises are awesome.
Atleast, they are well with me.
Great I cane across your video.
Many tnks Doc!!!๐
This helped so much, Iโve been putting off floor work exercises so ages, and your video was really helpful and taught me a lot. Thankyou
Best. Socks. Ever.
Awesome exercise mam..love from India ๐๐๐๐
Hello my glutes are weak can i do this exercises
Does this exercise build muscles too?
Hello, excellent videos! Do you have any exercises for the inner thighs with these elastic bands? I just bought them but I canโt think of any exercises that involves inner thighs. Thanks again.
Hi doc Jo,
Where do you buy these? ๐ Thanks for your help
Dr. Jo is my favorite โค๏ธ
Amazing
I'm working from home. almost working 11 hours a day. that's the only thing I'm doing. my buttocks all the way down to my ankle is in so much pain. is it from sitting down. I have computer desk job. also my neck and hang hurt.
Love your socks, what is it?
I love watching you, I do like the way you explain and you are so wonderful to help people with your exercises…xx
Hi Dr. I have tendonitis in my right knee and muscle pain in left glute. Is this normal?
I really like your normal outfit!
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