5 Ab Exercises with Fat-burning Element!

5 Ab that burn massive calories.

Training App:…


46 thoughts on “5 Ab Exercises with Fat-burning Element!

  1. I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app:

    Remember, consistency is the king for getting results! I'll see you in the next workout session! ๐Ÿ˜‰ Jordan Yeoh.

  2. I'm doing this exercise for a month now and I've noticed that I already have a flat belly and abs now. I've only done this abs workout 4x a week every morning. and since I'm a rice person I decided to eat less rice now. so it really helps to get rid my belly fats and it's really effective..

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  4. Thanks Jordan you are the men loi iam sixty following you hope to meet you after pandemic I coming home for holiday from Vancouver also Malaysian your top fan

  5. โ„๐• ๐•จ ๐•ž๐•’๐•Ÿ๐•ช ๐•ฃ๐• ๐•ฆ๐•Ÿ๐••๐•ค ๐•€ ๐••๐•  ๐•’๐•—๐•ฅ๐•–๐•ฃ ๐•จ๐•–๐•š๐•˜๐•™๐•ฅ ๐•ฅ๐•ฃ๐•’๐•š๐•Ÿ๐•š๐•Ÿ๐•˜
    ๐™‹๐™‡๐™€๐˜ผ๐™Ž๐™€ ๐˜พ๐™Š๐™ˆ๐™ˆ๐™€๐™‰๐™

  6. 1.Reverse crunch follow
    2.Standard crunch 8 reps
    3.High knee run 30 reps
    4.Hollow jack 10 reps
    5. High low tuck 10 reps
    6. Curl up 10 reps

    Recommended 3 rounds
    2 minutes break

  7. Hey jordan i am a new sub here I am here to tell you that I am just 14 yrs old but I got teased in the school everyday due to my fatness so is started to do exercise a week ago. Is it too early to exercise or it's a perfect time???

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