46 thoughts on “5 Ab Exercises with Fat-burning Element!”
I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app:
Remember, consistency is the king for getting results! I'll see you in the next workout session! ๐ Jordan Yeoh.
I'm doing this exercise for a month now and I've noticed that I already have a flat belly and abs now. I've only done this abs workout 4x a week every morning. and since I'm a rice person I decided to eat less rice now. so it really helps to get rid my belly fats and it's really effective..
Improve your endurance, recovery time and muscle conditioning using this instrument. Every athlete should have a BEMER. Visit the BEMER GROUP website today and check out this amazing instrument.
Thanks Jordan you are the men loi iam sixty following you hope to meet you after pandemic I coming home for holiday from Vancouver also Malaysian your top fan
Hey jordan i am a new sub here I am here to tell you that I am just 14 yrs old but I got teased in the school everyday due to my fatness so is started to do exercise a week ago. Is it too early to exercise or it's a perfect time???
I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app:
Remember, consistency is the king for getting results! I'll see you in the next workout session! ๐ Jordan Yeoh.
Genius
https://youtu.be/VZP6fdkdyyc
I'm doing this exercise for a month now and I've noticed that I already have a flat belly and abs now. I've only done this abs workout 4x a week every morning. and since I'm a rice person I decided to eat less rice now. so it really helps to get rid my belly fats and it's really effective..
Kinda feels like Ram Ghuman by the way he speaks ๐
Good tips.
3:15 RIP my legs
I have also abs now
Jordan is so hot
Can u help out for flat belly first
i need to get rid bloated stomach. ughhhh.
It's so hard to do the last exercise dude
How many sets?
Daily we need to do???
How effective is Okibetonic Secrets? I have noticed several awesome things about this popular fat burn diet plan.
Is he Single ๐
Sir can u please upload a video for height increase at the age of 22…..
Day 1
Jun 08
Your body is really fit
Nice
Day: 5th of June
Will tell you if it worked or not
You Look like Zach Dempsey From 13 Reasons Why ? ….
๐ฑ๐
It works yrr
i just discovered you i would like to say your body is perfect but i think you yourself know that you are number 1
Wow it's really working .
At first I have fatty stomach
But after two months six pack appears
STEP 1 0:38
STEP 2 1:05 @1:31 (another way)
STEP 3 2:21
STEP 4 3:13
STEP 5 4:59
Nice and easy for us
From your video I think so my abs will be develop soon I am doing this exercise from 1 month and its showing results
But your body is too good
I think so that you doesn't do these exercises for abs
Improve your endurance, recovery time and muscle conditioning using this instrument. Every athlete should have a BEMER. Visit the BEMER GROUP website today and check out this amazing instrument.
This nigga too damn athletic im just starting๐
๐๐ป๐๐ป๐๐ปโ๐ป
If below 16 year kids do this exercise then their height will stop ?
Love from India bhai..๐
Thank you so much brother, I'm going to use this for the rest of my 85 day goal to get my body back and lose the 60 pounds I grew over the 6 years.
I'm so big
Thanks Jordan you are the men loi iam sixty following you hope to meet you after pandemic I coming home for holiday from Vancouver also Malaysian your top fan
do u suggest to take protein powders for improving muscle mass
โ๐ ๐จ ๐๐๐๐ช ๐ฃ๐ ๐ฆ๐๐๐ค ๐ ๐๐ ๐๐๐ฅ๐๐ฃ ๐จ๐๐๐๐๐ฅ ๐ฅ๐ฃ๐๐๐๐๐๐
๐๐๐๐ผ๐๐ ๐พ๐๐๐๐๐๐
1.Reverse crunch follow
2.Standard crunch 8 reps
3.High knee run 30 reps
4.Hollow jack 10 reps
5. High low tuck 10 reps
6. Curl up 10 reps
Recommended 3 rounds
2 minutes break
After 4 months of Hard Training I got 6 abs and muscles Finally
Hey jordan i am a new sub here I am here to tell you that I am just 14 yrs old but I got teased in the school everyday due to my fatness so is started to do exercise a week ago. Is it too early to exercise or it's a perfect time???
Can we do this routine everyday or every alternate day?
Bro can you train the chest and the abs at the same time????
Bro last two exercises are very hard