5 Ab Exercises with Fat-burning Element!



5 Ab that burn massive calories.

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46 thoughts on “5 Ab Exercises with Fat-burning Element!

  1. I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app:

    Remember, consistency is the king for getting results! I'll see you in the next workout session! ๐Ÿ˜‰ Jordan Yeoh.

  2. I'm doing this exercise for a month now and I've noticed that I already have a flat belly and abs now. I've only done this abs workout 4x a week every morning. and since I'm a rice person I decided to eat less rice now. so it really helps to get rid my belly fats and it's really effective..

  3. Improve your endurance, recovery time and muscle conditioning using this instrument. Every athlete should have a BEMER. Visit the BEMER GROUP website today and check out this amazing instrument.

  4. Thanks Jordan you are the men loi iam sixty following you hope to meet you after pandemic I coming home for holiday from Vancouver also Malaysian your top fan

  5. โ„๐• ๐•จ ๐•ž๐•’๐•Ÿ๐•ช ๐•ฃ๐• ๐•ฆ๐•Ÿ๐••๐•ค ๐•€ ๐••๐•  ๐•’๐•—๐•ฅ๐•–๐•ฃ ๐•จ๐•–๐•š๐•˜๐•™๐•ฅ ๐•ฅ๐•ฃ๐•’๐•š๐•Ÿ๐•š๐•Ÿ๐•˜
    ๐™‹๐™‡๐™€๐˜ผ๐™Ž๐™€ ๐˜พ๐™Š๐™ˆ๐™ˆ๐™€๐™‰๐™

  6. 1.Reverse crunch follow
    2.Standard crunch 8 reps
    3.High knee run 30 reps
    4.Hollow jack 10 reps
    5. High low tuck 10 reps
    6. Curl up 10 reps

    Recommended 3 rounds
    2 minutes break

  7. Hey jordan i am a new sub here I am here to tell you that I am just 14 yrs old but I got teased in the school everyday due to my fatness so is started to do exercise a week ago. Is it too early to exercise or it's a perfect time???

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