Diets & Weight Loss5 Ab Exercises with Fat-burning Element! Al Wallace2 years ago461 mins 5 Ab exercises that burn massive calories. Training App:… source Post navigation Previous: FIT+Yoga para la cinturaNext: Day 41 of EPIC | Hamstring and Glute Isolation Workout [HIP THRUSTS at Home] 46 thoughts on “5 Ab Exercises with Fat-burning Element!” I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: https://bit.ly/trainwithjordanapp Remember, consistency is the king for getting results! I'll see you in the next workout session! 😉 Jordan Yeoh. Reply Genius Reply https://youtu.be/VZP6fdkdyyc Reply I'm doing this exercise for a month now and I've noticed that I already have a flat belly and abs now. I've only done this abs workout 4x a week every morning. and since I'm a rice person I decided to eat less rice now. so it really helps to get rid my belly fats and it's really effective.. Reply Kinda feels like Ram Ghuman by the way he speaks 😂 Reply Good tips. Reply 3:15 RIP my legs Reply I have also abs now Reply Jordan is so hot Reply Can u help out for flat belly first Reply i need to get rid bloated stomach. ughhhh. Reply It's so hard to do the last exercise dude Reply How many sets? Reply Daily we need to do??? Reply How effective is Okibetonic Secrets? I have noticed several awesome things about this popular fat burn diet plan. Reply Is he Single 😜 Reply Sir can u please upload a video for height increase at the age of 22….. Reply Day 1Jun 08 Reply Your body is really fit Reply Nice Reply Day: 5th of JuneWill tell you if it worked or not Reply You Look like Zach Dempsey From 13 Reasons Why ? ….😱😎 Reply It works yrr Reply i just discovered you i would like to say your body is perfect but i think you yourself know that you are number 1 Reply Wow it's really working . At first I have fatty stomachBut after two months six pack appears Reply STEP 1 0:38 STEP 2 1:05 @1:31 (another way) STEP 3 2:21 STEP 4 3:13 STEP 5 4:59 Reply Nice and easy for us Reply From your video I think so my abs will be develop soon I am doing this exercise from 1 month and its showing results Reply But your body is too good Reply I think so that you doesn't do these exercises for abs Reply Improve your endurance, recovery time and muscle conditioning using this instrument. Every athlete should have a BEMER. Visit the BEMER GROUP website today and check out this amazing instrument. Reply This nigga too damn athletic im just starting😟 Reply 👍🏻👍🏻👍🏻✌🏻 Reply If below 16 year kids do this exercise then their height will stop ? Reply Love from India bhai..😍 Reply Thank you so much brother, I'm going to use this for the rest of my 85 day goal to get my body back and lose the 60 pounds I grew over the 6 years. Reply I'm so big Reply Thanks Jordan you are the men loi iam sixty following you hope to meet you after pandemic I coming home for holiday from Vancouver also Malaysian your top fan Reply do u suggest to take protein powders for improving muscle mass Reply ℍ𝕠𝕨 𝕞𝕒𝕟𝕪 𝕣𝕠𝕦𝕟𝕕𝕤 𝕀 𝕕𝕠 𝕒𝕗𝕥𝕖𝕣 𝕨𝕖𝕚𝕘𝕙𝕥 𝕥𝕣𝕒𝕚𝕟𝕚𝕟𝕘 𝙋𝙇𝙀𝘼𝙎𝙀 𝘾𝙊𝙈𝙈𝙀𝙉𝙏 Reply 1.Reverse crunch follow2.Standard crunch 8 reps3.High knee run 30 reps4.Hollow jack 10 reps5. High low tuck 10 reps6. Curl up 10 reps Recommended 3 rounds2 minutes break Reply After 4 months of Hard Training I got 6 abs and muscles Finally Reply Hey jordan i am a new sub here I am here to tell you that I am just 14 yrs old but I got teased in the school everyday due to my fatness so is started to do exercise a week ago. Is it too early to exercise or it's a perfect time??? Reply Can we do this routine everyday or every alternate day? Reply Bro can you train the chest and the abs at the same time???? Reply Bro last two exercises are very hard Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.