Exercise & Fitness45 Minute Glutes & Abs At Home Workout 🔥Burn 505 Calories! 🔥30 Day At-Home Challenge Workout | Day 8 Al Wallace2 years ago341 mins Make sure you are SUBSCRIBED the to the channel for new workouts every single day and let’s make… source Post navigation Previous: RotterdaM's double japanese massageNext: Kids Workout Video at home 30mins Family fun with Ryan's World!! 34 thoughts on “45 Minute Glutes & Abs At Home Workout 🔥Burn 505 Calories! 🔥30 Day At-Home Challenge Workout | Day 8” 🥰 Reply 🙏🔥💜 Reply Awesome workout thank you Reply The message at the end was everything. Reply Sydney, please do more of these! Reply Do you ever use gliding devices in your workouts? Love those. Reply Good !!!!, i feel full of energy Reply Last few minutes I feel like I’m die 😭 Reply Uma sugestão podia ter legenda em português para entender o que vc diz treino maravilhoso Reply Love your speech at the end! Amazing workout 😉 Reply Wow, this was hard, but so grateful you are pushing my boundaries! Thank you! Reply i love this workout!!! but lowkey misleading with the burn 500 calories… I'm nowhere near that Reply Day 8: DONE ✔ Reply another awesome workout, Thank you!!!! Reply just crushed this workout with you !!the best !! 👏🏻👏🏻👏🏻🔥🔥💪🏻 Reply Anyone else’s hips feel great? Reply I know its like a year later but omg this is still so awesome. Fantastic workout and energy! It burned in the best way! I love the different options you give and how human you are throughout the workout. Thanks for the inspiring pep talk at the end too, I think we all need to hear that. <3 Reply Day 2 and I love it! Feeling the burn is how I know I'm on the right path! I'm in it! Let's get this! Reply Great work out for leg day but not looking forward to how sore I will be in the moring .. when my daughter goes down for a nap that means it's time to work out and work the stess out . Thanks again for all the motivation. Reply Crushed it! I know my legs are very strong so I really enjoy doing legs workout lol. Looking forward to Day 9! Reply You’re the best fitness companion in Youtube. İm so glad to discover you Reply we are in this together!!❤️ thank you! Reply Definitely in it with you! Screw comfort zones…pushing into the unknown is what builds you up!!❤ Reply Scusate, ma cosa s'intende per 30 giorni, l'allenamento fa fatto tutti i giorni??? Altrimenti con che cadenza? Reply the dance at the end is so cute, one more reason for me to complete your workouts hehe Reply Good workout! but a lot of talking lol Reply Brilliant Workout, wow, im EXCAUSTED, its like working out with a friend, She helps you through it, God bless you richly 🙏😇 Reply You are the best!! Hello from Greece Reply These are great, loved them!! Reply Bellissima Dea I Reply Crushed it! Reply This was really nice! Crushed it! 💪 Reply I did this workout on jan2 2020 and i havnt tried this hard on a work out in prolly 10 + years. I am determined to lose weight n get fit. N ur talk at the end made me cry. Thank u so much. U dont know how much uve ignited my motivation to get out of my comfort zone ♡♡♡ Reply Seriously with these pep talks at the end… PURE GOLD. Exactly what I need to hear every morning. THANK YOU! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.