Its been months that i do this workout and i am so happy to see my improvements. At the beginning i paused 100 times, now i do this with 26 kg weight, 3 kg ankles weight and 6 kg dumbbells without stopping. And i am blown away by the results. Thank you Nicole❤️you are the BEST♥️ (sorry for my English)🙏
I was cursing at her during the workout because I don't understand how she is this fit lmfao yooo my but was on fireeee I'm not looking forward to waking up tomorrow morning lol
Love your workout my coworkers and friends ask me what you been doing Iol been doing your workout for 3 weeks now I love and hate it at the same time 😂
Join https://www.gymra.com/ for free!
Excellent workout.Thank you.😃😜
its the "you dont want those uneven butt cheeks " that does it for me Nicole Steen is fireeeee!!!!
lol bootay
Stunning instructor and stunning workout!! 🙂 I truly felt the burn. I love this workout!
This was amazing! I’ll definitely repeat everything everyday💪
Amazing strong💪🏻 everything is burniiing🔥🔥☺️. Thanks from Germany 🇩🇪!💙💜💙
Its been months that i do this workout and i am so happy to see my improvements. At the beginning i paused 100 times, now i do this with 26 kg weight, 3 kg ankles weight and 6 kg dumbbells without stopping. And i am blown away by the results. Thank you Nicole❤️you are the BEST♥️ (sorry for my English)🙏
I was cursing at her during the workout because I don't understand how she is this fit lmfao yooo my but was on fireeee I'm not looking forward to waking up tomorrow morning lol
This is really the BEST glutes workout ever! Love your workout Nicole. Thank you.
You know its a great workout when you start rolling your eyes at the instructor 🙂
Today it's my first time… I'm hoping for the best….🥰🥰
So glad I found you! Love your energy
Nice video.
Omg this workout got me snatched. I do it all the time when motivation is needed 😫❤️
She’s the lady Billy Blanks👀👀👀👀
Love your workout my coworkers and friends ask me what you been doing Iol been doing your workout for 3 weeks now I love and hate it at the same time 😂
I cried a little!
Very effective workout
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Tenx
great work out !!!!! thank you
This was definitely a workout 😅 I’ll be limping for a couple of days, BUT it will be worth it in the end! Thank you 💜
Perfect!👌
Thank you