27 thoughts on “40 Minute Glutes and Abs Builder Workout | Summertime Fine 3.0 – Day 44”
I'M SO PROUD OF YOU ALL! Way to crush this glutes and abs workout!! I hope you feel strong and powerful as you keep crushing the workouts with me! Don't forget to comment when you crush it and give the video a thumbs up!!!
I started my weight loss journey back in May. My starting weight was 172.8 pounds. I didn't want a "quick fix" or to lose weight fast. I wanted to get strong, work on my form and feel good. I weighed in yesterday and I've lost 15 pounds. I'm no where near what I want to look like but I've gotten stronger and lost fat because of these workouts.
I'm a stay at home mom that works from home so I always get my workouts done during my son's nap time. I love how quick these are but I finish them sweating. Thank you Sydney for being apart of my weight loss journey.
It is sometimes hard for me to feel I got a really good workout in each area when doing those that target two different areas, but I feel like I accomplished just that today! Sydney, I appreciate all your encouragement to keep upping the weights. I used my heaviest weights yet today and feel so strong!
So I’m just recovering from a nasty flu case 🤮😷🤒 and pushed myself to workout because I knew I will feel much better and now I do. So thank you Sydney for being consistent. Gotta play catch-up though
My first workout with you and I know I'm addicted! Love how you pushed me without being too loud and brash! I have needed some motivation to get my arse into gear after months of doing nothing, and I've found it! I've subscribed! Thank you for posting so many workouts. You are AWESOME!!
I don't know why but glutes workouts burns feels so good to me! Thank you Sydney, you have definitely been helping me to change my body and mind. I also lost my brother and he's a big motivation to decide for me to stay healthy and strong!
3 1/2 minutes of glute bridges continuously is something I have never done before. Glad that I can do it now. Always ready to know the new sides of me 😍🤪
Great workout to jump right back into after a few days off! Man those glute bridges at the end…never felt the burn so intensely as today! And that's a win in my book!
I'M SO PROUD OF YOU ALL! Way to crush this glutes and abs workout!! I hope you feel strong and powerful as you keep crushing the workouts with me! Don't forget to comment when you crush it and give the video a thumbs up!!!
First time I haven't modified the leg raises!! Yes!!!
I started my weight loss journey back in May. My starting weight was 172.8 pounds. I didn't want a "quick fix" or to lose weight fast. I wanted to get strong, work on my form and feel good. I weighed in yesterday and I've lost 15 pounds. I'm no where near what I want to look like but I've gotten stronger and lost fat because of these workouts.
I'm a stay at home mom that works from home so I always get my workouts done during my son's nap time. I love how quick these are but I finish them sweating. Thank you Sydney for being apart of my weight loss journey.
It is sometimes hard for me to feel I got a really good workout in each area when doing those that target two different areas, but I feel like I accomplished just that today! Sydney, I appreciate all your encouragement to keep upping the weights. I used my heaviest weights yet today and feel so strong!
DATE ME ➡️ https://ok.me/f3yg
!💖🖤❤️#今後は気をライブ配信の再編ありがとうです!#この日のライブ配信は、#かならりやばかったですね!#1万人を超える人が見ていたもん(#笑)#やっぱり人参最高!
#まさかのカメラ切り忘れでやら1かしたのもドキドキでした
#今後は気をライブ配信の再編ありがとうです! #この日のライブ配信は、
#かならりやばかったですね!
#1万人を超える人が見ていたもん(
#笑)
#やっぱり人参最高!
#まさかのカメラ切り忘れでやら1かしたのもドキドキでした
#垃圾
DIAMOND STATUS PER USUAL!
Loved this one!! My glutes are BUR-NING!
Thank you!!! That was a great workout 🏋️♀️ ❤️💪🏽👍🏽
Ughhhh i needed this💗 thank you Sydney✅💪🏼
So I’m just recovering from a nasty flu case 🤮😷🤒 and pushed myself to workout because I knew I will feel much better and now I do. So thank you Sydney for being consistent. Gotta play catch-up though
My first workout with you and I know I'm addicted! Love how you pushed me without being too loud and brash! I have needed some motivation to get my arse into gear after months of doing nothing, and I've found it! I've subscribed! Thank you for posting so many workouts. You are AWESOME!!
Amazing workout as always ; thank you for being so dedicated and helping so many people with your encouragement and positive thoughts !
Crushed it
CLICK⏩ https://ok.me/mtyg
!💖🖤❤️#今後は気をライブ配信の再編ありがとうです!#この日のライブ配信は、#かならりやばかったですね!#1万人を超える人が見ていたも
ん(#笑)#やっぱり人参最高!#まさかのカメラ切り忘れでやら1かしたのもドキドキでした
#今後は気をライブ配信の再編ありがとうです!
#この日のライブ配信は、
#かならりやばかったですね!
#1万人を超える人が見ていたもん( #笑)
#やっぱり人参最高!
#まさかのカメラ切り忘れでやら1かしたのもドキドキでした #垃圾
DATE ME ➡️ https://ok.me/f3yg
!💖🖤❤️#今後は気をライブ配信の再編ありがとうです!#この日のライブ配信は、#かならりやばかったですね!#1万人を超える人が見ていたもん(#笑)#やっぱり人参最高!
#まさかのカメラ切り忘れでやら1かしたのもドキドキでした
#今後は気をライブ配信の再編ありがとうです! #この日のライブ配信は、
#かならりやばかったですね!
#1万人を超える人が見ていたもん(
#笑)
#やっぱり人参最高!
#まさかのカメラ切り忘れでやら1かしたのもドキドキでした
#垃圾
Loved this and your message at the end! Thank you!
Workouts only 33 minutes!! Easy peasy!!
Dusted
I don't know why but glutes workouts burns feels so good to me! Thank you Sydney, you have definitely been helping me to change my body and mind. I also lost my brother and he's a big motivation to decide for me to stay healthy and strong!
3 1/2 minutes of glute bridges continuously is something I have never done before. Glad that I can do it now. Always ready to know the new sides of me 😍🤪
Great workout to jump right back into after a few days off! Man those glute bridges at the end…never felt the burn so intensely as today! And that's a win in my book!
I really loved this workout! Thanks, Sydney
No matter what you r doing showing up for yourself is key.❤💪
❤❤❤❤❤
Crushed it!
Thank you, this was great! I was definitely having one of those days too, but I feel better now.
That was a good one. It's challenging due to shoddy surgery recover. Did you get this outfit from Nike or where?