Need some new glute exercises to help grow that butt.. Let’s get after it!
The Oura Ring I Wear:…
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Weight Loss, Health, and Nutrition
Need some new glute exercises to help grow that butt.. Let’s get after it!
The Oura Ring I Wear:…
source
Love this guy ❤️
What i learned, never listen to a bodybuilder when you need cooking advise.
I feel agitated. If wanna show, just show properly. Your video man just take your upper body, how we know how u squat.
The jokes send me😂
You could do standup love the tips but the laughs are why I'm here
what is the name of the music group ?
I have a Iron Board ass
@2:00 was that really necessary.
I truly prefer getting exercise advice from big testosterone filled men lol
😆😆😆,,,🙏
Do some CrossFit and you're set!
Damn the donkey kickbacks with the landmine set up was actually genius especially since we are in lockdown in Canada again and I’ve had to get really creative. Thanks.
Great video
Everybody likes a strong-ass man. Weak glutes are pitiable
I don't know who writes your comedy material, but please give them a raise 😂 And if it's all you, shut up and give them a raise 😠👍
Crack Walnut…? I cant crack a grape!!!
Good workout but I gotta dtart slow. My lower bsck was in so much pain. Ill get there but arthritis is a bitch.
Wow you are awesome
Gosh, he's fine~
Came for glute education, stayed for the comedy… 🥴🤣
This guys is awesome. SOLD! = Subscribed
These are horrible for glutes.
glutes are needed to, especially for powering through those lower body exercises
lmfao @ YES! HELP ME UNFU*K MY LIFE!
Glutes are important, hes know his stuff, but if your going in the first time to strengthen use machines, they have 4 or 5 glute machines in every gym then advamce to the aforementioned.I recognize possible knee and back issues with this video for the newcomer
Ryan, you are hilarious. You need do some stand up comedy.
“Good luck, I can hold this flex all day” 💀😭😂🤣🤣
Ryan got jokes, he got me LOL!
Woo woo woo woo.. what?? Lol
His bluntness is attention grabbing, also funny
What? I can’t focus on anything other than that beard…
Bro…I can't do everything you do but I'm incorporating some tips you've mentioned and my God do I get burned out….I hate leg day…..thank you.
Damn, u bigger n bigger boy!
Just bought your 30 day challenge! Pretty excited be this quarantine was not easy on me
Love the landline exercises
0:51 🤣🤣🤣🤣🤣🤣
Marvelous 👊🏼🔥🏋🏽♀️🌎!!!!! FIRE ON !!!!
Im trying to find the video where Ryan talks about trt and jokes about how you can continue to be a pile of crap without it or something, but I can’t remember which video it was. Can somebody share the link with me?
As a SiFu of many years, [which encompasses Chinese exercise].. you are one of the few instructors I endorse to my students. That being said, I suggest an alternative set here.. by only changing your 'curved' lower back to be 'UN-curved', or Flat.. with the groin pushed forward while performing. THAT should give a wake-up call. Thanks
And doing it in sox now that's a sadist at least it's to ones self because i don't care if your king kong one stub to a toe we're all crying like girls
I love this guy. Awesome sense of humor.
This wasn't very helping and too much talking
Dont take the jab in the arm it is the mark of the beast. Please turn to Jesus now. Whoever takes it will spend eternity in pain and torment in a burning hell.
174k FLAT a#% girls saw this
👌
Love what you do….thank you for sharing
Ok 1st question, natty er nah?
2nd question, can you do a few videos on Olympic Weight lifting exercises and ways to develop them? (I.e. cleans and power cleans.)
Need to have perfect form for this to work with an olympic size bar and the weights added.
Love the glutes ! Pump it up