30 Minute HIIT Glutes Workout | IGNITE – Day 26



Welcome to DAY 26 of my IGNITE Program! Want to help me change more lives and get a new

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43 thoughts on “30 Minute HIIT Glutes Workout | IGNITE – Day 26

  1. Iโ€™m here again during All Time Greats month (wasnโ€™t in the mood for the one that was uploaded for us). Can I just say this is my favorite glute workout of all time?! No split squats (canโ€™t do) the final minute burner was do-able, and by golly Iโ€™ll be lucky if I can sit down to pee in the morning. Feelin the burn, Sydney!

  2. Iโ€™m a believer in consistency! Pushing myself with each workout and finishing strong. No ifs ands or buts. Thanks Coach SC ๐Ÿ‘๐Ÿปโค๏ธ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿ”ฅ

  3. Wow I freaking LOVED that workout. It was so hard, but it really allowed for me to step it up and focus on the moves so I could keep my form the entire time! Sydney is the best!

  4. Today I came with nothing, but I showed up and pressed play. Thank you for the encouragement that I can reach my goals with consistent effort, even when sometimes it is way less than ideal.

  5. I tried to engage my glutes and pull my belly button in but my lower back hurt more my glutes. I don't think I felt anything in my glutes. I sweated a lot but the exercise felt a bit easy. Did I do something wrong?

  6. I hurt my back last week and have been reluctant to workout but came back yesterday and worked hard while being safe. Motivated by you. Crushed it. Burning happy glutes! ๐Ÿ’ช๐Ÿป๐Ÿ‘Œ

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