I LOVED THIS! This was actually really hard to perform at the start of my fitness journey, but I made it through the full workout for the first time and I feel so encouraged! 🙌
Absolutely love how they have modifications for those who have sore knees or need low impact exercises. I definitely feel this workout days after but totally worth it! They're so cool and motivating to watch, I remember the days I used to eat junk food watching these to transferring to eating healthier and hitting the fitness mat too! 😀 😍
First time doing this workout and I thought omg, they are going to kill me! At first I was like okay I will only do two rounds but I pushed through to the end. Funny enough, the fourth round felt the easiest, it's all mental you guys!!
Excellent video – thank you!
My favourite part is when she calls me strong and resilient 🥺💗
Ppppp
I love just every workout Lita and Reese do… I feel great the whole day after ❤️
Wow i am tired on the first round
How many calories do you burn in this exercise? About 400 calories?
6
👅👅👅👅👅
Hì hì
You don't have to be extreme, just be consistent ❤️
All the best to everyone who wants to make a healthy body like they want.
your mom
This is just legs
Your workouts are simply the best . Today I felt like scissors step put the scissor on my calories. I will follow your workout daily
pissed me off how I was swearing everytime she said scissor step but Reece was smiling the whole time.
she said for round 4 i deserve trophy so i went and made 1 and gave it to myself
🎉🎉🎉🎉🎊🎊🎊
I love her when she do the Mountain climb
Great workout! Not for beginners in my opinion
I LOVED THIS! This was actually really hard to perform at the start of my fitness journey, but I made it through the full workout for the first time and I feel so encouraged! 🙌
Absolutely love how they have modifications for those who have sore knees or need low impact exercises. I definitely feel this workout days after but totally worth it! They're so cool and motivating to watch, I remember the days I used to eat junk food watching these to transferring to eating healthier and hitting the fitness mat too! 😀 😍
Can someone tell me , how many calories does this whole 30 min of workouts burn?
Finally I’m so happy I did it until round 4
hi🙋🏽♂️ who knows she's shoes which model of adidas can write this ?
Holy my gosh I survived first time trying a workout on this channel I survived till the end and I'm just 11 yrs old workout really pays off
Am I only one! Or you are also one of those who got addicted to this workout
I do this workout everyday because I play tennis
The first time I did it I was sweating like crazy 🥵🥵🥵
oMG this is graet workout – first time but kept up with the cuties unteil the end and was dripping all over LOL — i can watch that guy all day long 🙂
Thanks a lot
Love u angel 👼
जय मल्हार
Thanks a lot
I burn around 280 active cal for this, def a worth exercise 🙏🏻
"You deserve a hug" I love this woman xDD
My first time and I worked my way through till the warm down.
i regularly repeated i can do it absolutely .great workout
Merci it was perfect 🤩
First time doing this workout and I thought omg, they are going to kill me! At first I was like okay I will only do two rounds but I pushed through to the end. Funny enough, the fourth round felt the easiest, it's all mental you guys!!
She is perfect 👍
Carryminati guyss😂😂
Will be updating my progress once every two days:
Day 1(Friday):@12:36
Great class, but too boring only repeat same exercises for 4 rounds. Just feel need to do more variety of exercises.
Shes too beautiful to do these workouts while watching her🔥🔥🔥🔥🔥
A perfect way to start a week. Lets go
Day 1: completed it, but was exhausted.
I do this workout everyday