Exercise & Fitness30 Minute Glutes Burnout Workout | POWER Program – Day 25 Al Wallace2 years ago371 mins Welcome to DAY 25 of November’s POWER Program! Want to help me change more lives and get a new… source Post navigation Previous: 10 MINUTE FAT BURNING MORNING ROUTINE | Do this every day | Rowan RowNext: 20 Minute Evening Yoga Flow | Daily Routine To Relax & Unwind 37 thoughts on “30 Minute Glutes Burnout Workout | POWER Program – Day 25” Unbelievable!!! Reply YOU. ARE. AMAZING. Not just with workouts (because your training is EVERYTHING), but in the fun, upbeat energy you exude and the authentic care for your community that you radiate. I can feel your love and I love you for it. Thank you, Sydney. Reply Who else Is reading the comments to distract yourself from the pain? Reply Doing it tomorrow ❤️ Reply <3 Sydney – such a great workout Reply Make dance workoutsssssssYour dance was soo damn good!! Reply Nice workout, not too hard, thanx a lot! Reply Glutes on Fire…. Power Program Day 25 Crushed…. Loads of Love from India xoxo…. Reply I keep coming back to this one months later – the best burn!!! Reply When she said “shift your hips back” I was waiting for another exercise…then the beautiful words… “You have made it to your cool down” instead 😅😅😅😅 Reply completed February 03, 2021 Reply Yas queen! 👑 Reply I sweat more with 30 minutes than any other! Reply Feeling great! Adding a Resistance band to the workout is a must. Wow! My buttocks are n fire! Thanks Coach SC 👍🏻🏋🏻♂️❤️🔥 Reply This was wonderful, truly appreciated Reply Thanks Sydney, you're such a workout blessing we are all grateful for!! Reply Just wanted to let you know this playlist is out of order! Still awesome tho 🙂 Reply Wow first time using a glute band. That is a big difference much harder than just using a dumbbell. I’m thankful for my sister, Barbie. I wish we lived close I hate that we are a state apart from each other. She is here right now and leaving tomorrow and my heart is so sad and broken. I don’t want her to go. I am thankful to her for sharing your channel Sydney without you both I wouldn’t have survived this last six months. Reply I just discovered your videos. You have the best workouts!! Reply Grateful for you Sydney😘 Reply Loved this no repeat format ! Didn't make it easier tho ! My harmstrings are gonna be SORE tomorrow !! Reply That was a good one! Really works the legs. Felt that burn! Thank you Sydney Reply Thank you 🙏🏻 Reply Ouchies. So good. Reply Crushed it💪❤ Reply Thank you sydney from the bottom of my heart for the effort you put into making these videos for helping us at homes to reach our goals and stay active.#no_excuses u r such a blessing. Reply LOVED this! Reply YOU ARE THE BEST!! I'm grateful to be alive and be with my family who is all well and grateful I have you as a coach!!! Reply Why I only feel one side of the booty while doing the exercises?? I don't know what to do, one side now is biger then rhe other, what should I do??? Reply AAAAAmmmaaaaazzzzziiiiinnnnnggggggg!!!!!! Reply Ouch it burns. Thanks Sydney for getting me through it. Did extra 30 mins upper body before this one. Tired but happy that I crushed both of them😊💪💪💪 Reply So, so grateful for these workouts each and every day!! Reply Kno that you are appreciated Sydney, thank you but boy some of those were tough but I crushed it😁 Reply Oh Sydney, my a$$ is on fire!! But, I CRUSHED it!!! Thanks Sydney for all you do! I am greatful for friends, family and good help and lets not forget shelter!!!!👍🏾🏋🏾♀️💪🏾👊🏾💗 Reply 2nd time doing this one and I know I'll keep coming back ! Killer workout Reply Done 1 December 2020🦵✅💥 Reply Anyone always stay to see Sydney’s lovely dancing?? Thank you for being there for us!! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.