30 minute fat burning home workout for beginners. Achievable, low impact results.

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39 thoughts on “30 minute fat burning home workout for beginners. Achievable, low impact results.

  1. I haven't exercised once since COVID 19 because of fears I'll get infected. I already have chronic bronchitis. That plus COVID is not good at all.
    I have gained quite a bit of weight since lockdown in April 2020 and this video is pushing my body to its limit. I'll be sure to do these exercises everyday in the morning, and twice a day once my body is ready. Thank you.

  2. I have had injuries to my spine and have to do low impact exercises…because I lose balance and have trouble with leg and back strength… but this video has helped me SO VERY MUCH! I am gaining strength, losing weight, and my balance is getting better too!
    Only been working out with it for about two weeks!
    And it is much easier than it was the first day!
    Faithfulness is important!
    I can feel real changed in my body, and I know that I will be graduating to more of his videos in just a few months. ❤️ thank you!

  3. I've had to watch the video first to see if I can do it due to being overweight. Seeing other people's story's and results has given me a push to try it out . I've got the healthy eating in plan that I've been on but struggle with motivation as I work nights so hoping this workout will help me to achieve the results I want . I need to lose 4 stone (56lbs). Please message me and tell me how you all are doing. I would like to know.
    Wish me luck on day one in the morning. 💪🏼

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    在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成%員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。! 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙
    山核桃和豆科灌木 ❤️

  5. If anyone is thinking of trying this workout, do so. I have previously trawled YouTube looking for good fat burning workouts; this one nails it. It amalgamates fat-burning moves into one video. It's not easy but give it a go as you will feel better for it. It works, but you have to put in the effort.

  6. I GOT SIX PACK IN ONE MONTH!!! I took diet plan from Agoge Diet. With their diet plan and tips, transformation is guaranteed, trust me. They also provide you with training plan and healthy recipes.

  7. This was my first workout video, I was 181 pounds and now after 3 months I’m 166 pound!! I love you Daniel ❤️ his attitude make you feel confident and strong

  8. Personally, I don't like gyms. They are so crowded and I can't do my workout there. I decided to take bodyweight training plan from "Agoge Diet". Training plan is great and I can do it from home. They also give you diet plan which supports your fitness goals.

  9. Thank you for this ! Its my first day!👍💕I'm inspired and this time I wanna stick with it… I really wanna lose the weight!👍🤗

  10. during quarantine, I was alone and depressed, and gain 100 pounds that year. I'm trying to be better. I've been having extreme anxiety about my health recently, and I'm making myself sick. So I'm making this comment to update and keep myself in check. I don't like comparing my weight (it's damaging for me) so I'm mainly just looking and going to see a difference.

    April 21, 2021: day 1- did it in moderation
    April 22, 2021: day two I already see definition in my back, I'm so excited.

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