Diets & Weight Loss30 minute fat burning home workout for beginners. Achievable, low impact results. Al Wallace3 years ago391 mins Create a free account today. This workout is part of Real Start… source Post navigation Previous: BodyBuilder vs Cross Fit Athlete – Karen with Brooke EnceNext: 10 min RESISTANCE BAND BOOTY At Home Workout (Intense) 39 thoughts on “30 minute fat burning home workout for beginners. Achievable, low impact results.” I haven't exercised once since COVID 19 because of fears I'll get infected. I already have chronic bronchitis. That plus COVID is not good at all.I have gained quite a bit of weight since lockdown in April 2020 and this video is pushing my body to its limit. I'll be sure to do these exercises everyday in the morning, and twice a day once my body is ready. Thank you. Reply How many calories do you burn with this workout, I just done my first one and I enjoyed it. Reply I have had injuries to my spine and have to do low impact exercises…because I lose balance and have trouble with leg and back strength… but this video has helped me SO VERY MUCH! I am gaining strength, losing weight, and my balance is getting better too!Only been working out with it for about two weeks! And it is much easier than it was the first day!Faithfulness is important!I can feel real changed in my body, and I know that I will be graduating to more of his videos in just a few months. ❤️ thank you! Reply I finally FINISHED this workout!! Thank you for this workout project 💪… im trying so hard Reply This was great! He is so motivating. Reply This is the best beginners excercise ive ever seen, otherwise people teach jumping jacks, walk down the plank, squats for beginners 🙄🙄🙄 Reply day2- Here for you. Couldnt go beyond 14 min. I am sure will do soon Reply This is great you are amazing you made me loose so much pounds Reply Thank you man love the work outb Reply I've had to watch the video first to see if I can do it due to being overweight. Seeing other people's story's and results has given me a push to try it out . I've got the healthy eating in plan that I've been on but struggle with motivation as I work nights so hoping this workout will help me to achieve the results I want . I need to lose 4 stone (56lbs). Please message me and tell me how you all are doing. I would like to know.Wish me luck on day one in the morning. 💪🏼 Reply shorturl.ca/milfxhotylu1c.🆂🅴🆇 🅿️🆁🅸🆅🅰️🆃🅴 🅽🆄🅳🅴!👌 今後は気をライブ配信の再編ありがとうです！この日のライブ配信は、かならりやばかったですね！１万人を超える人が見ていたもん（笑）やっぱり人参最高！まさかのカメラ切り忘れでやら1かしたのもドキドキでした, !在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城市和鄉村中的弱者，無`'守和貧窮成%員。然而，人類的生存意願迫使那些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。! 說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品市場上被忽略的部分家用蔬菜和肉類，並且學會了使用芳香的木煙山核桃和豆科灌木 ❤️ Reply holrayts thanks for the workout Reply Day 1: yesterday made it to 20:19Day 2: very sore but made it to 17:13 Reply "Your body wants to give up, it wants to stop only the mind can win at this point" The mind which has no glucose to use left: 👁👄👁💧 Reply Started today, sometimes I need to rest in an action, now I have an aching but hell yea I will come back tomorrow!! Reply Today it is my 2nd day. I am sweating a lot. I Will come back tomorrow again, Reply Good Workout Reply Brilliant loved it thanks 😊 Reply my weight is 66 now my goal 55 i will update ❤️ Reply Day 1: ✅omg i'm so happy i did this Reply Thanks, i found this channel, this is the best exercise /workout that i am keeping motivated by you, thanks Reply Current weight: 78kgGoal: 73kgComing back after 30 days. Wish me luck 😊 Reply If anyone is thinking of trying this workout, do so. I have previously trawled YouTube looking for good fat burning workouts; this one nails it. It amalgamates fat-burning moves into one video. It's not easy but give it a go as you will feel better for it. It works, but you have to put in the effort. Reply I underestimated the 30min work I'm sweating🤣💞 THANK YOU! I am so comfortable with your workout. Reply Day 1 (22/Apr/2021) 93.6kg, 105cm belly Reply This is one of the most positive and supportive workout instructors I've ever seen 👏 Reply I GOT SIX PACK IN ONE MONTH!!! I took diet plan from Agoge Diet. With their diet plan and tips, transformation is guaranteed, trust me. They also provide you with training plan and healthy recipes. Reply Covid recovery WorkoutDay1 22/Apr/2021: 12 minutes Reply Thank you its awesome ❤️❤️❤️ Reply my current weight is 136lbs (5'5 btw) and i’d like to be around 115lbs by the summer. wish me luck!started yesterday and will update weekly! Reply This was my first workout video, I was 181 pounds and now after 3 months I’m 166 pound!! I love you Daniel ❤️ his attitude make you feel confident and strong Reply How many calories does this burn for a 6ft, 270lb man? Anybody know? 🙂 Reply Personally, I don't like gyms. They are so crowded and I can't do my workout there. I decided to take bodyweight training plan from "Agoge Diet". Training plan is great and I can do it from home. They also give you diet plan which supports your fitness goals. Reply Thank you for this ! Its my first day!👍💕I'm inspired and this time I wanna stick with it… I really wanna lose the weight!👍🤗 Reply This was perfect for me. Reply during quarantine, I was alone and depressed, and gain 100 pounds that year. I'm trying to be better. I've been having extreme anxiety about my health recently, and I'm making myself sick. So I'm making this comment to update and keep myself in check. I don't like comparing my weight (it's damaging for me) so I'm mainly just looking and going to see a difference. April 21, 2021: day 1- did it in moderationApril 22, 2021: day two I already see definition in my back, I'm so excited. Reply I am like 14 and I weigh a whooping 67kgs. My goal is to get to 49 or 50. Wish me luck!!! P.S= I started 4 days ago, feeling great already :)) Reply I like it it's my first night work out.. thanks for the motivation Reply The best workout that I have seen so far… I see myself continuing this Reply Leave a Reply Cancel replyYour email address will not be published. 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