Exercise & Fitness30 Minute Extreme Butt Shaping Workout! No weights, just fire!! 🔥🔥 Al Wallace2 years ago251 mins We’ve done the beginner booty workout…and we’ve done the intermediate booty workout…are you… source Post navigation Previous: Magic Of Chiropractic Therapy, How It Relief from Chronic Pains?/Famous Alternative TreatmentNext: 5 MIN FLAT STOMACH EXERCISES | Home Workout | Koboko Fitness 25 thoughts on “30 Minute Extreme Butt Shaping Workout! No weights, just fire!! 🔥🔥” Like this comments if you did butt levels 1, 2 AND 3!!! Reply Day 3 of 21 Day Tone: What is this TORTURE? Reply I already couldn't walk yesterday. I'm running the bath right now. Woof! That's a tough one. Thanks Reply #FREEBRITNEY <3 Reply I love your workouts, but personally there's just too much talking. Reply thank you so much Cassey! 😘😘😘 done! 💥💥💥💥💥 Reply This ROCKEDTTTT me😭😭😭. I literally got so mad lmao Reply Awesome workout! Thanks for the pop star talk… distraction is good. 🙂 Reply Not me skipping level 1 and 2 and going straight to level 3 because I thought it would be easy. It’s safe to say that I have been humbled 😂 Reply 21 day challenge day 3: ito na ata ang kamatayan in pastel colors Reply OMG!! Did this workout for the first time (i'm beginner level) WITH resistance bands and weight (2kg)I AM JUST COMPLETELY D.E.A.DTHAT was a true workout girl! Thanks Reply 😍😍😍💪🏼 Reply So the first side is okay.The second side a bit more sore but you did one side so can't stop, must go on. Booty circles are death and wrists get sore.By the time you get to the killer bridges you realise you've come this far you may's well finish the whole video even though you wanna die.😩After finishing, you glad you pushed through! 💖 Reply Now, imagine, I did it all with booty bends, I can say clearly…I died.😔 Reply It burns…😢 Reply I am a guy, and I did this exercise, now I have a fire on my booty. 🔥 This lady is so strong! Reply its burning 🙂 Reply I had to click pause and read the comments to make sure im not the only one in pain with this intense booty workout!! Im doing Day 3 here!! Reply спасибо Reply i couldn't do most of the moves but i tried, at the end i didn't feel like i've exercised Reply Amazingly effective!Thx😘😘😘 Reply I remember doing these exercises for the 28 day summer body sculpt with a chair, hated it then. Still hate it now I'm doing the 21 day tone challenge. How Cassey talks through it is BEYOND me. That being said, let's work this BUTT! 😂 Reply Did u check about Britney,Cassey?🤔U should know her story.. Reply I did it.As I do many of ur workouts,Cassey.But…i think 🤔 it wasn't fair for the wrists.U could add the bridges in the middle,so the wrists can relax a bit.I forgot to squeeze my butt, because my wrist were hurting 😕.And forgot to enjoy, because of my wrists.😢 Reply It's taking me over an hour to do this without modifications because I took so many breaks Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.