Am a follower you videos. Consider this as a feedback and try to work on it.
1. Please try you workouts with a beginner and get the suggestions from them before you post it. 2. The Break of 10sec and immediate switch the the next HARD rep is very tough to practice.
Beginners please note if u wanna do this workout first clear your basics like squats, plank and pushups…if u r master in these basics u can do this workout else its really tough.
Loved this! Only problem I had was the hollow hold at the end… maybe I was just really drained by the rest of the workout but I couldn't hold it at all, had to take breaks every fifteen seconds lol. Guess I know what I'll be working on.. Thank you, Anna!! <3
I have lost 10lbs in just one month by following diet plan from Agoge Diet . It's really a great tool. I recommended it to my family members and we all started to eat and live healthier. Long live #*Agoge Diet*
What I love about your workouts are no repeats no talks nice music with nice moves & with previews which makes my workouts complete without any rewind or pause. And I can definitely see differences on my muscle and fat mess. Thank you million!
🌹🌹🌹🌹🌹🌹
Am a follower you videos. Consider this as a feedback and try to work on it.
1. Please try you workouts with a beginner and get the suggestions from them before you post it.
2. The Break of 10sec and immediate switch the the next HARD rep is very tough to practice.
Beginners please note if u wanna do this workout first clear your basics like squats, plank and pushups…if u r master in these basics u can do this workout else its really tough.
Super sweaty!!! Thank you x
Loved this! Only problem I had was the hollow hold at the end… maybe I was just really drained by the rest of the workout but I couldn't hold it at all, had to take breaks every fifteen seconds lol. Guess I know what I'll be working on.. Thank you, Anna!! <3
This had me panting .. more strenuous than the 30 minute ones!! Loved it though
My 4 year old loved doing squats! 🤣
Another workout of yours I love. Mil graciasss
Great workout, thank you!
Done
❤️
I have lost 10lbs in just one month by following diet plan from Agoge Diet . It's really a great tool. I recommended it to my family members and we all started to eat and live healthier. Long live #*Agoge Diet*
I love this workout Anna
I am doing the cool down rn .I loved this workout
🌹🌹🌹💝💝💝
Thanks Anna! Good workout to begin the week! Hard and sweaty but great video!!! See you soon!
As good as I expected. I love your trainings. Thank you 🔥
Intense conditioning with a sweat! I did that last one EXACTLY like in the video (hollow hold) 😆😆
😍❤
Perfect start to my Friday, thank you!
It was great🥵
Done
What I love about your workouts are no repeats no talks nice music with nice moves & with previews which makes my workouts complete without any rewind or pause. And I can definitely see differences on my muscle and fat mess. Thank you million!
💧💧💧💧💧 That was a sweaty one 🥵👍❤️