Exercise & Fitness30 MIN Lower Body HIIT Workout – Tone and Grow your LEGS & GLUTES – No Equipment – No Repeat Al Wallace2 years ago381 mins Time to grow those Legs & Glutes – 30 Minute Combination of different Strength and explosive… source Post navigation Previous: 20 MINUTE NO EQUIPMENT FROM HOME WORKOUT – LOW IMPACT!Next: NO REPEAT Full Body Workout 38 thoughts on “30 MIN Lower Body HIIT Workout – Tone and Grow your LEGS & GLUTES – No Equipment – No Repeat” It's time for a legs & glutes burner 🔥🔥🔥Let me know how you guys enjoyed this one in the comments below! Big love, Anna xx Reply Thank you so much for all your hard work!! Reply Hi Anna looks like a great workout. I see you have resistance bands out. Do you think some of the exercises can be used with a resistance band? Looks like it just wasn't sure why you had them out. I recently found you and love your workouts. Thank you so much. Reply ❤ Reply This was amazing. Last burpees was a killer. My legs r gone . Reply The most important thing is that she is never stopping even if she can't. And by seeing her in the video,it motivates me so much to move forward. Reply i finally made it to the end. loved the training Reply Cuan suda en el entrenamiento ,sangrado menos en la guerra, hoy lista para iniciar de la mejor manera, gracias por compartir 💪🏻🎉💪🏻💐 Reply great leg workout!!! Reply Needed this one for my mental health!! Thank you Anna❤️ Would love a video of the same intensity and EDM/Techno music to power through even more!! Reply This workout is so amazing ! Reply Puede traducir al español Reply What to do if i can't do lunges? Reply I have been doing this for a while and I love it so much but I noticed that my thighs are more defined and no great change in my butt could it be I am doing some sets the wrong way ? Reply Demasiado salto.. impacto rodilla Reply I will share to all my Brazilian's friend 😍🥰 Reply It was delicious! 🧡 Reply ABSOLUTELY loving this workout!!!!! I will be adding this to my favourites 🙂 thanks a million Reply Bonjour Anna ,un peut en retard sur mes exercices 😊en vacances let’s go tres Bonne vacances à vous ♥️♥️♥️🇫🇷🇫🇷🥰🥰🥵🥵 Reply It was terrible, but i loved it. 😍🙌🏻 Thank you a lot for your workout videos…. 🥰 Reply Not always but most of the time I hate lunge jump I can’t Reply Thank you Reply I have a question: I cannot do lunge jumps, what can I do instead? Reply Absolutely killer. One month of this and climbing the Feldberg with the bike will be like eating sweets…. Reply Baby im not even here im hallucination🥴🥴🥴🥴😩😩😩☠️☠️☠️⚰️⚰️⚰️ Reply Six months later, this is still such a tough workout 🔥🦵🏽🔥 Reply I actually really like the feature where you can see how much time is left, keeps me going somehow! As always, great workout! Reply Legs are always the worst… My upper thighs were burning!! But thank you! Reply I love it but maybe longer breaks? Reply Hey… I am in routine since 2 years.. I was able to reduce everything except thigh fat… I started this work out since 1 week and I am enjoying it….i have a question… Can u plz tell me if I should repeat each exercise for 3 times or can do only 1 set of each exercise? Also, how many days a week I should do legs for better result? Please advice. Reply Thank you anna😘😘😘 Reply Thank you for your amazing content 💪😌💪 Reply ♥️ Reply 🔥 you're fire Anna ….Really we all are growing because of you…..Getting stronger and better ….,🌈🌻 It's really time to grow !! Reply I thought this workout never ended. I’m glad I did it, felt so good after completing. Thank you 🙏… Reply Lamest workout EVER Reply Thanks for the separate previews during the cooldown! Reply Wow! Perfect workout again !! #fromQuébec Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.