Exercise & Fitness30 MIN LEG & GLUTE WORKOUT with Dumbbells | Toned Legs & Strong Glutes Workout Al Wallace2 years ago471 mins LEG & GLUTE WORKOUT – Build a strong, round booty and tone your thighs at home with this leg and… source Post navigation Previous: Thai Massage Instructions by David LureyNext: MY VERY FIRST YOGA CAMP! 47 thoughts on “30 MIN LEG & GLUTE WORKOUT with Dumbbells | Toned Legs & Strong Glutes Workout” Thank you so much for watching my Leg & Glute Workout 🙂 Do you prefer using free weights to train legs and glutes or do you prefer training legs with machine based exercises? Drop me a comment and let me know. If you like this leg and glute workout at home checkout these ones next:https://youtu.be/NMFYp7ruNa8 (45 MIN LOWER BODY STRENGTH)https://youtu.be/6tMGYZ-IVYo (40 MIN NO REPEAT LEG & BOOTY WORKOUT)https://youtu.be/emZ5lpruedA (60 MIN LEAN LEGS & GLUTES) Reply Hi! Fron Costa Rica 🇨🇷 excellent! Up Reply Omgggg!! I really didn't expect this was ganna be THAT hard. I was likeee "ok today's my Lower Body day, let's try this workout video".And now my legss..🥵Thank youu💗💗 BTW i'll start your monthly workout program on Youtube.From Turkey sending all love🇹🇷 Reply Love your videos! Thanks so much 🦵 Reply Week 3/day 3 made it! Ojej,my legs and booty burn…ufff…hot 🔥🦵🏻🦵🏻😉😊 Reply Excellent, all-inclusive workout for legs and glutes! Reply Loved the legs workout…hated your choice of music Reply Awesome 🦵 Reply Wasn’t easy but made it to the end😍 I do prefer workouts with dumbbells 💪🏻 Reply So good to have this workout coming up again – thank you so much Penny! Reply 🦵🏼 loved it. Reply Week 7/ day 4 done!!! 😊🦵🏻🦵🏻🔥🔥legs fire!!!Yuppie almost finished this 6 Weeks challeng, I am so happy 🤗🤗💗💗 Reply Love this pure strength workout. More of these primarily strength workouts please ❤️🔥 Reply great workout Penny!! thanks you so much 😉 Reply Loved doing this workout again. Wow, my legs are feeling it 😅🤪👌🏽🥇 Reply 🦵 Reply Goody good. Thanks Reply 🦵🏼 Reply I want growing my glutes and legs is it this workout? And what about nutrition? Please Reply Thanks so much Penny, that’s a workout my glutes will remember tomorrow. I have replaced the box by a stability ball. I totally love this format. 💪🏽 Reply AWESOME LEGS WOBBLE!!!!!! Reply Needed a no jumping workout after my teeth surgery, this one was perfect! Reply 🦵 Reply This workout was everything and more😍 thanks Penny💪🏾 Reply I loved this workout! I know my legs will be feeling it tomorrow 😂 but I love it 😂🥵 Thanks again Penny – you never disappoint 🦵🏻🔥❤️ Reply ❤️🙏 Reply Pheeew!🥵Omg that was intense but loved the HIIT format! Thought I might not make it after the 2nd Tabata at the end but I finished strong! TY for this amazing leg day Penny! 😉🦵🏽 Reply Awesome workout thanks!! Reply Crushed this! Reply 🦵🦵🦵🦵🦵🦵🦵🦵🦵🔥 Reply 🦵🦵🦵😍 Reply A tough and well designed quickie! Perfect 👌 💪 Reply 🦵🦵👍xx Reply 🦵 Reply 🦵🏻 awesome as usual – thank you for my leg burn today! Can’t wait for this week’s sessions! Reply 👍🦵🥰💥 Reply 🦵yay Reply Upped my weights today so definitely felt this one!! Great workout, thanks 😊 x Reply Hello Penny,The finish is awesome. Thanks Penny, in those hard time with the closing of the gyms in France, I can maintain myself with your public utility workout. Reply Love these strength exercises! I used dumbbells and a cable machine for this workout today. The cable machine I just use with an ankle strap for the kick-backs. I love being able to use heavier weights in these strength workouts a few times a week and the other days something more cardio based where I need to use lighter weight to keep up. Reply ❤❤ Loved this. Reply 🔥🔥🔥great, efficient workout! Reply 🦵🦵💪💪💪🥵 Reply Thanks Penny just what I needed today, felt sluggish but got it done and feel loads better. Thank you xx Reply OMG, my legs Reply Super sweaty once again! Thanks penny! Reply Becoming Stronger and stronger because of your workouts…thank you Penny! 🔥🔥 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.