This was my first time . I liked it cause she went slow and and it was very clear where I could see exactly what she is doing . I will continue to work out with get ! 👍
Exactly what I needed for my first workout in a long time, thanks Caroline both me and my husband who use this account have been incorporating your workouts into our Fit fam health journey and they're amazing! Perfect to squeeze in while my baby naps too!
Really great video. I am wanting to do some weight training, but only have hand weights, and no access to a gym (I am a country girl, so no time for the gym either). Easy to follow! Thank you. Liked and subscribed 😉
Just felt so fat one morning, so I told my husband. That day, my husband said, starting tomorrow, we're gonna wake up at 0430 in the morning and workout in our garage gym. I searched youtube and found you. Started on 3-17-2021 and I'm still here. My worst fatty spot (belly) has already shrunk, but still more to go!!! Mahalo (thank you in Hawaiian)!!!
Love love love love love this video and Caroline!! Was super excited when my new dumbbells arrived to get on with this workout and build muscle! Thanks!
I just found your channel and I love it. Thank you for resting with me. Obsessed now. Trying to lose my baby weight. Let's see how this go. Your channel caught my attention.🤍
This was amazing 💖💖loved it so much!! I also recommended your channel to my mum and she’s been consistently doing your workouts since that!! We both love you so much💖💖😭
I’ve got a meal plan from my trainer & this is my 4th workout of yours as I only like working out at home with weights. I bloody love your workouts.. Thank you 😊
This is my favorite workout of all that Caroline has done. I would love more and more and yes more like this one! Thanks Caroline this one is keeping me strong at almost 65 y/o!
I just came across your channel and LOVE your workouts! It's challenging enough where I feel like I gave myself a nice push but not too crazy where I feel defeated!
One of my favorite videos, been doing this one and then the 15 mins arms video for a month and a half and Ive lost 15lbs!
yaaaay that was awesome 🤩 thank you❤️
What is the name of the first song of the workout???
This techniques really helping me out. Thank you caroline.
What is the track(musical) that plays at the end of the video ?
Amazing workout!! Thank you!
Piękna uśmiechnięta dziewczyna , świetnie dobrane ćwiczenia – dla mnie numer jeden !
This was my first time . I liked it cause she went slow and and it was very clear where I could see exactly what she is doing . I will continue to work out with get ! 👍
great great will increase wt next time. that shows I'm improving. Thanks
Exactly what I needed for my first workout in a long time, thanks Caroline both me and my husband who use this account have been incorporating your workouts into our Fit fam health journey and they're amazing! Perfect to squeeze in while my baby naps too!
İs this workout good for men? and İs help muscle gain?
(Sorry for my bad english)
Thank you it is top!
OMG! Caroline you are a BEAST!!! love it!!!! 😈
What weight should I start off with when i have zero experience and how often should I increase the weights? Thank you!
It's the smiles towards the camera that keeps me going.
Really great video. I am wanting to do some weight training, but only have hand weights, and no access to a gym (I am a country girl, so no time for the gym either). Easy to follow! Thank you. Liked and subscribed 😉
Just felt so fat one morning, so I told my husband. That day, my husband said, starting tomorrow, we're gonna wake up at 0430 in the morning and workout in our garage gym. I searched youtube and found you. Started on 3-17-2021 and I'm still here. My worst fatty spot (belly) has already shrunk, but still more to go!!!
Mahalo (thank you in Hawaiian)!!!
Love love love love love this video and Caroline!! Was super excited when my new dumbbells arrived to get on with this workout and build muscle! Thanks!
This is a good low intensity, fun, no yelling workout. Thank you
Are those dumbbells 30 lbs each or 30 lbs the two dumbbells?
I loved this workout! Thank you
I just found your channel and I love it. Thank you for resting with me. Obsessed now. Trying to lose my baby weight. Let's see how this go. Your channel caught my attention.🤍
6 minutes in and I’m DONE lol
1 min plank!!!!
This was amazing 💖💖loved it so much!! I also recommended your channel to my mum and she’s been consistently doing your workouts since that!! We both love you so much💖💖😭
Awesome vid
First of all you have amazing fit body 👌🏻 I enjoyed your training very much. Maybe the breaks I would make 20 sek. But really great video, thank you 🤗
Great Presentation and Editing! I will be using this workout thank you!
I’ve got a meal plan from my trainer & this is my 4th workout of yours as I only like working out at home with weights. I bloody love your workouts.. Thank you 😊
The BEST
🌹❤✅
Love the music for this workout!!
Love this work out I will be looking out for some more, first time that I try your work out videos. Excelente!!!
workout at 2:11
15kg!!!!!!!!!
Great workout, thank you Caroline!
Powerful video considering she hardly talks, so soft but intense. Just randomly found her and this video but will definitely look for more 👍
This is my favorite workout of all that Caroline has done. I would love more and more and yes more like this one! Thanks Caroline this one is keeping me strong at almost 65 y/o!
Hi Caroline,
I just came across your channel and LOVE your workouts! It's challenging enough where I feel like I gave myself a nice push but not too crazy where I feel defeated!
Can’t wait to kill this tomorrow 4:00 am❤️