3 of the Best Exercises for Core Strength



Lack of core strength can be major cause for back pain. Our chiropractor Alex demonstrates 3 of…

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14 thoughts on “3 of the Best Exercises for Core Strength

  1. Hi Alex..when i tried the dead bug. I felt like my bone on my back hit the floormatt, may i know the best corect way to do or any mistaken on my position?

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