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28 Min Total Body Strength Workout with Weights – Strength Training Women Men Home Weight Training
Weight Loss, Health, and Nutrition
Download the FREE HASfit app:
Android — iPhone…
source
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I so prefer the 10 more seconds rather than 5 more reps. Just discovered this channel and been working out with you guys for 6 weeks now. THANK YOU!
Done
Thank you for making these kinds of workouts <3
Thank you Claudia I'm feeling it to!!!!! Can't all be like the coach…….Tom G.
Wow😍😍😍
Where’s the 5 minute workout link
One of the most underrated channel in youtube
You guys are awesome!!!!!🙏🏼
I would tell any that has health issue to contact Dr Madida on YouTube because he will help you just as he helped my husband cure his pulmonary fibrosis with his herbal treatment.
Thanks you too ❤️ excellent work out. Eve
Great one! I need to do more weight training, so I’m super happy about this one
Thank you so much. These workouts are fantastic. I’ve exercised my whole life. Slowed down with age and autoimmune, but you both motivate me to keep going. You are invaluable to me, and I’m grateful.
I just want to let HasFit know that I appreciate the workouts and encouraging words….I subscribed to help to my weight loss journey 😘😘😘 BTW I speak to GOD all the time to get me through 😁😁🤣🤣❤❤
Nice work out👍👍
Wow this one is a banger!! Thanks guys! Like every excercise!
Thank you so much guys for you beautiful workout my muscles are burning ❤️
Hasfit: this might take you a few tries
Me: try 58 times
Love these videos. Doable especially with the modified. Love them both!
I have enjoyed every one of your workouts! Love the compound moves! Thank you so much!
I’ve been working out with you guys for over 3 years now! Thanks a lot for creating these amazing videos❤️
Hi coach! Just finished this workout on my balcony. One year since I've started hasfit training due to pandemic, and now again in quarantine 🇪🇺 🇮🇹 😖 anyway, I support you with my app subscription, you support me in keeping my physical and mental health in check 😃 thanks, looking forward for the new video to come out. PS thanks Claudia 4 the easier versions , very useful to "force" my kids to do some movement 😉
Thank you also for sharing your videos. God bless you! Mabuhay ka yo!
Wow can't believe I just did this!!
Wow. This one is tough. Wow thank you. Speak to god 🤟🏼🇺🇸 💪🏼
Wow that was really good. Today I feel it in my legs, arms and abs! About 196🔥
I think I have now watched all of your videos….safe to say I love you guys and your videos have helped me so much
Its been 5 years but this channel's grace hasn't dimmed even a tiny bit.
Thank You.
I love HASfit
I love this one, i use both variations 🙂
Love you guys! Thank you for helping me to get in better shape. Are there new (2020-2021)workouts?
This is great 👍
New to these workouts and they are easy to follow but not easy to complete. Still working on it. Thank you so much for your time.
The workout is not as innocent as it seems
Claudia, did you use 5 pound weight in this workout?
what pound weights do you guys use
This was an efficient routine. Certainly one of my faves. I appreciated the sweat, huffing & puffing and feel like no time was wasted with this one. Thank you coach and Claudia! ❤️
Excellent .
Great weight workout. Such a shame you don't do a quick cooldown at the end though….
Another fantastic workout. I understand the necessity for commercials but is there a way to change their timing so they fall in a natural break rather than in the middle of an exercise? Thanks for all this great work.
And yet……..another 👍from this girl !!!! Keep em comin' youz two!!! We love yaz! ❤🇨🇦
Tough workout this morning💪 Feeling great to start the day🙂
Great workout guys! Coach Kozak's sense of humour is amazing!
That was a good short weight training 😅 thanks you!!
This was a killer wow !
omg you guys are the absolute cutest. been following your vids since a half year ago, I honestly love strength training, better than cardio! thanks for what you guys do, hope yall are doing well!
Don’t use God as a joke in your exercise
Love you guys!! Been working out with you two for a month now and seeing the difference in my body and strength 💪🏽
Killer workout guys! Thank you!