25 MINUTE HOME WORKOUT! NO EQUIPMENT



WORKOUT WITH ME AT HOME! 25 HIIT workout using equipment. DOWNLOAD ALIVE BY

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25 thoughts on “25 MINUTE HOME WORKOUT! NO EQUIPMENT

  1. y'all …. I am a division I soccer player and just stumbled across this workout so I thought I'd give it a try…. DUDE this was a sweaty shredder! Everyone should try this workout, I didn't realize it until I had finished the third circuit, but I am DRIPPING and feel great. Whitney I LOVE YOU!

  2. This workout is incredible, I am DRIPPING with sweat ! In fact, all her videos are just amazing! It’s still not the safest option to go to the gym in South Africa so thank you so much Whitney!

  3. Whitney you're amazing! Not only are you stunningly gorgeous but you're also down to earth. Rare combo<3 I haven't yet tried this workout (about to in a few minutes and i'm scared lol) but i appreciate how you have a lot of follow along HIIT workouts which are the perfect amount of time to get a quick workout in before i have to head in to work (i'm not sure if you had them before but i just realized today and was so happy) 😀

  4. This is just for me or anyone who sees this, but when I re-started my fitness/weight loss journey I looked to these at home HIIT workouts from only Whitney and two other fitness gurus/trainers. I did this workout last year during quarantine and…y'all I could not finish. Today I finished the whole thing and followed it with some strength training. Whitney's vids and workouts are for ANYONE at ANY level and they make me feel so good at the end. Just keep pushing guys 🤗

  5. Thank you so much for putting this workout. This is amazing and exhausting at the same time. I am all sweaty and feeling like I have achieved something today. This is what I needed. Sending love from India <3

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