Exercise & Fitness21 Days To Reduce Butt Size – Home Workout Al Wallace2 years ago391 mins If you think you have a larger-than-normal buttocks then you can reduce butt size easily at home… source Post navigation Previous: Thai Spa Music, Thai Massage Music, Beautiful Sauna & Massage Music, Relaxing Spa Music Long TimeNext: Vice touches Marlon's sexy abs | GGV 39 thoughts on “21 Days To Reduce Butt Size – Home Workout” Can we do this exercise during periods time..?? Reply I take this 21 days challenge Day 1 : tired but its worth ☺️Day 2 : still same Reply Finally found the perfect workout that doesn't include squat!!! Gonna start it today but I'm including bridge Day 1: done Reply Planks are a little bit difficult Reply Plank is very difficult (like) Reply I don't Reply How many time would you recommend to do this on a typical day Reply society love “big bums” but i just fcking hate mines so bad, i feel so embarrassed with it and it just makes me so uncomfortable;( Reply Actually watching this video to know what exercises reduce butts, so I avoid em😂 Reply At first , I was really skipping the rest time. But after the first half ..It became exponentially hard. It's really fun .Thank you.^-^ Reply Does it burn the whole body weight? Or only butt Reply Day 1 ✅Day 2 ✅Day 3 ✅ Reply Day 1<done> Reply Ho many kilos we lose on 21 days please? Reply Can boys also do this? Reply Whatever !! at least I understand their accent 🙂🙂🙂💞 Reply I should try this tomorrow.. hopefully i remember! Plus i have about one month before my school open so need to hurry Reply Can we do these exercises without consulting a physician Reply I am doing if from three days, till now no visible changes has came but I am sweating in this more than any other exercise. Is it ok if I take 10second more rest time in between few exercises, I feel alot of pain in arm and legs after doing this. Reply Mad ironic I’m a guy doing this 💀 Reply Is it for boys too? Please reply Reply Day one ✅ Reply Day 1: I feel my anxiety have reduced for today.Day 2: Reply This is for boys also 🙄 Reply Wow it's really nice in first day itself I can see the 👀 changes of my butt and really thanks to uI am so glad of u thank u so much…… Bye and pls reply to my coment ok bye Reply Day 1 completed.. I feel so happy by doing this workout.. Reply How many set wanna do????? Reply Do I have to go on diet when I wanna see the results? Reply Did this for thw first time, its exha😫🫁usting. Reply I've been doing this workout and believe me I've seen such an amazing change in my lower body it has reduced alot. Also i eat moderately and do a cheat meal once in a week like on sunday. And drink more of green tea. So you all who is wondering that will this work or not IT WILL WORK JUST GIVE IT A TRY THE PROGRESS IS SLOW BUT IT WILL BE WORTH IT IN THE END!!! 😍❤️ Reply Trying this Ig. Reply What is the ideal time for doing this workout? Pls do reply! Reply I did this excercise for two weeks. I really feel my butt size is decreasing Reply What timing Reply This have to do only in morning Reply well i’m going to attempt this so here i go! day 1: ✅day 2: ✅day 3: ✅day 4: ✅day 5:day 6:day 7:day 8:day 9:day 10:day 11:day 12: Reply Isse pet bhi kam Hoga ya sirf butt Reply I want a smaller tighter and lifted butt would this help Reply should we do this exerises 1time a day or more? Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.