SEE MORE FROM AUTUMN ▶ http://bit.ly/2mBke3O
Super excited!! Today we are learning the AERIAL SILKS with my friend (and professional aerialist) Kerry Wee! Make sure to check out my pre-silks workout HERE ▶ http://youtu.be/g2YeyIUo4BM
Check out Kerry’s website ▶ http://KerryWee.com/
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*Thanks for tuning in! Don’t forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions.