The Keto Diet- My Experience and Weight-loss Update

I am not an expert on Keto by any means. I am just sharing my experiences and my journey thus far.

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My Doin’ Dinner video Keto Edition

Keto YouTube Channels to watch:
Dr. Eric Berg
Keto Connect
KetoGinja
Lauren Brazee
Katherine Michelle
The Keto Diet

Instagram:
I follow all of the above on Instagram as well plus
Ketoincourt
Diaryofashrinkingmommy
Keto_Wonder_Woman
Sugarfreebrie
TheStairLady
MariaEmmerich
Keto Sam iam
*There are lots more but this should get you started!

Documentaries to watch:
The Magic Pill, Fat Head

Facebook pages:
Dr Berg’s Keto and IF Lab
Ketogenic Intermittent Fasting

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Contact me by email at chachacakes1@gmail.com

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