Tone your body with Demi Lovato’s trainer, silver Olympic medalist Kim Glass. Grab a pair of medium and lightweight free weights and towels to use as gliders and get ready to work!
Find more from Kim on her Instagram: https://www.instagram.com/itskimglass/
Outfits from Demi Lovato for Fabletics, https://www.fabletics.com/demi-lovato.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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