Weight Loss Roti: How to Make Bajre Ki Roti | Bajra Bhakri Recipe – बाजरे की रोटी बनाने की विधि

Bajre ki Roti Recipe, Lose Weight fast with Bajre Ki Roti, Easy way to make Bajra Bhakri, Best Roti for Weight Loss, Best roti for Diabetics, Super Roti for weight loss

Bajra flour is made by grinding the Barja (Pearl Millet) grains. It is greyish in color and has a nutty flavor. Bajra flour is an excellent source of iron, protein, folic acid, and fiber that keeps complex ailments like anemia, constipation, obesity in check and flushes out all toxins.

Bajra (Pearl Millet) grains are gluten-free, making it an excellent alternative food for people who have a gluten intolerance, which can lead to celiac disease.

Bajra is a powerhouse of vitamins, minerals and other essential nutrients such as calcium, fiber iron, phosphorus, and protein.

They are an ideal food for weight loss diet because they take time to digest and make one feel fuller.

Here are a few reasons why you must include Bajra (Pearl Millet) grains in your daily diet to help you lose weight, improve digestion, and enhance overall health.

Amazing Health Benefits of Bajra (Pearl Millet) grains:
– High in Protein
– High in Fiber
– Gluten Free
– Good for Diabetics
– Good for Heart
– Lowers Cholesterol
– Lowers Blood Pressure
– Relieves Constipation
– Antioxidant Rich
– Good for bones

Ingredients for Bajre ki Roti:
– Bajra flour – 1 cup
– Hot water– 1 cup
– Salt (optional) – As per your taste

More Roti/Chapati/Bhakri Recipes:
– Oats Roti Recipe –
– Jowar Roti Recipe –
– Ragi/Nachni Roti/Bhakri Recipe –

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