Summer Fitness & Exercise Tips | Workout Routine To Help You Feel Great In Your Swimsuit

Want to know how I know that summer is here? Because, when I stand in line at the grocery store, I’m bombarded by magazine covers promising to give me a bikini body. I HATE THOSE HEADLINES!! The reason I strongly dislike all this messaging is that it not only shames women who will never have flat abs, but it also sets us up to fail.

There’s a difference between washboard abs and feeling great – And this workout is all about feeling awesome in your bathing suit. You’re going to targeted your thighs, glutes, abs, and arms, as well as a whole body workout with vigorous walking.

Want to see more of my Feel Great In Your Swimsuit Plan? Check out the blog post and downloadable HERE: http://goo.gl/jY9UP1

If you want to buy any of the products you see in this video, check out the links below!!

Rebounder // http://goo.gl/zps2Hr

Kettlebells // http://goo.gl/Gaw3SS

Handweights // http://goo.gl/FA7O27

Subscribe to Sophie’s weekly newsletter at http://sophieuliano.com/starterguide/ and get her free Wellness Starter Guide (over 50 pages of healthy living tips, tricks, recipes and reviews)! This is a great way to start your wellness journey TODAY!

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