♨️WHAT IS INTERMITTENT FASTING? ● FASTING TIPS WEIGHT LOSS ● INTERMITTENT FASTING 101 and KETO DIET

♨️WHAT IS INTERMITTENT FASTING? ● FASTING TIPS WEIGHT LOSS ● INTERMITTENT FASTING 101 + KETO DIET for BEGINNERS
In this video I share with you why I started to do intermittent fasting a few months after I started keto; I also share my top 5 TIPS for intermittent fasting while living a ketogenic lifestyle.

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HEY FAM! Welcome to my channel! My name is Kim. I am a wife to an amazing man and a mama to two awesome boys. If you need motivation on the keto lifestyle, clutter-free living, cooking, grocery shopping, meal planning, meal prepping, saving and making money, you are in the right place. Did I mention, I love to make my self-care, family, budgeting, debt-free and intentional living a priority? On this channel, I share what has worked for us. I hope to inspire, encourage, and learn and make room for what matters most. Come a long and join me on this journey!

** Disclaimer:** These statements have not been evaluated by the Food and Drug Administration. Prüvit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen. Because I love the products so much I, Kim at FREE TO KETO have decided to become an Independent Pruvit Promoter and LOVE and use the products myself. ALL products were purchased with my own money! NOT SPONSORED.

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