You want to lose weight and want to know which workout is the best among Zumba / Gym / Yoga / MMA / Boxing etc?
A lot of new people at the gym or people who just began their journey of weight loss are confused as to whether this will be really successful for them.
This video will be a proper guide as to what you should choose for a successful fitness journey.
I have given ratings for each type of exercise and you shall be the best judge.
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As always, I mention here what your queries may be:
-zumba vs gym for weight loss
-yoga vs gym for weight loss
-beginner at the gym
-which is the best workout
-lose weight fast
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