VEERAMACHANENI RAMAKRISHNA DIET | EXTREME WEIGHT LOSS MEAL ( LUNCH/DINNER ) | LOSE 3 KGS IN 10 DAYS

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Ingridients :

Ridge Gourd – 1 Kg
Coconut Oil – 2 tbsp
Kalonji – 1/2 tsp
Chopped Onion – 2 tbsp
Chopped Green Chilli – 2
Rock Salt Powder – 1 tbsp
Turmeric Powder – 1/2 tsp
Sesame Seed Paste – 4 tbsp
Chopped Coriander Leaves

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