LOSE BACK FAT | SHOULDER EXERCISES YOU SHOULD DO

Suggested Sets & Reps with this workout:
DB OHP: 3sets X 12Reps
Arnold OHP: 3sets X 12Reps
Cable Bicep Curls: 3sets X 15Reps
Cable Facepulls: 4sets X 12Reps
Tricep Pushdowns: 3sets X 12Reps

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