Ramadan Full Diet Plan | How to Lose Weight Fast in Ramadan FREE OF COST| RAMADAN Meal Plan in Hindi

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Ramadan Diet Plan | How to Lose Weight Fast in Ramadan FREE OF COST | RAMADAN Meal Plan in Hindi
Ramadan Diet Plan | Ramadan Meal Plan | Ramzan Diet Plan Lose Weight Fast رمضان‎ Ramadhan Ramathan سحور‎ suhoor إفطار‎ Iftar
Meal Prep for Weight Loss!
Ramadan Weight Loss Diet Plan & Tips or how to lose weight in Ramadan 2017 Urdu Hindi. Ramadan Fasting for Pregnant & Breastfeeding Mothers Best Diet Plan Urdu Hindi. It’s a most asked question that “Can breastfeeding mothers fast during Ramadan? or Can you fast if you are breastfeeding? Muslim mothers who are breastfeeding do not have to fast. The child can continue to breastfeed as per usual. Once breastfeeding has stopped, missed fasts must be made up for by fasting at a later date, or fidyah. But it’s not a solution. In this video I did elaborate the all diets and remedies which helps for fasting entire day. ★ Ramadan Fasting Tips & Hacks to Preserve your Energy with Simple Food Urdu Hindi. further I shared some DIY drinks which are most effective for human body especially in Summer. Ramadan is near to start, our body loses much water during fasting so it’s a kind of preparation for Ramadan. Hope you’ll enjoy….

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RAMADAN DIET CHART
MORNING MEAL PLAN –
1. Early morning – COCONUT WATER
2.Meal – 3 egg whites / 1 whole egg
brown rice
sabji
banana
EVENING MEAL PLAN –
1.Early evening – COCONUT WATER
2.Evening – 15-20 almonds / 1 egg white / 1 banana
3.Night – Oats / Chana
1 bowl sabji

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