How To Lose Weight Fast and Easy with This Japanese Banana Diet

Here is how to lose weight fast and easy with this Japanese banana diet. This banana diet plan can help you lose up to 10 pounds within 7 days and what’s more, it doesn’t require giving up foods or other major lifestyle changes. The diet was presented in Hitoshi Watanabe’s book The Morning Banana Diet and it became very popular from then on. The diet is consisted of eating a banana in the morning and drinking a glass of water at room temperature. Watch the video for details.

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Disclaimer: The materials and the information contained on Health & Heldi channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. we are not a licensed professional. Always seek the advice of your physician prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


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