This boredom-busting, NO REPEAT Full Body Workout with Weights is STRENGTH TRAINING without all…
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20 Minute NO REPEAT Full Body Workout With Weights | No Jumping!
Weight Loss, Health, and Nutrition
December 1, 2023
This boredom-busting, NO REPEAT Full Body Workout with Weights is STRENGTH TRAINING without all…
source
Perfect Friday workout! even moved up in weights 🙂 #strengthgains
Can't wait to try this workout, ever since moving to an apartment I've been on a search for no jumping workouts and I'm so glad I found this <3
I am so glad i found you!!! i love all your workouts. Thank you!
Holy Bananas! Is all I can say. Thanks for the intense yet fun workout
This was GREAT!
I love your energy! To the point exercises, no silly laughter, encouraging.
Just did yr workout 🏋️♀️..! It was great 🇦🇺🇦🇺🇦🇺💚🧡💛
That was honestly HARD!! I used 12 lbs and still was struggling with the buuuuurn! Love low impact workouts 🤩🙏🏼
that was so hard! I am 6 months post partem and really struggling to get in a groove with 3 littles but I am working to have grace on myself and be proud when I get even a quick one in. thanks!
Love this low impact & high intensity workout. I didn’t think that I’d make it to the end of a short 20 min. workout with only 2 x 6.5kgs and 2 x 2.5 kgs dumbbells. Your positive & encouraging coaching really helped. This one is now one of my new fave go-to workouts.
I love no repeat workouts. But I was so tired and slowed down I made it through two of the last move. My brain was struggling to wrap around the order of all the moves.
Amazing , thankyou!
Hi, I did it just now!!! Wooooow very intense workout.
I looooove your channel thanks!!!
Really loved this! It's so much easier to keep along with direction and constant motivation. Thank You!
Just finished this. 3 months PP and recovering from a broken ankle. It was my first workout back since having my sixth baby. I am 41 years old and this kicked my butt. Loved it!
too much talking. had to stop this at the 15 point mark and start a different workout as this woman's constant banter was maddening.
I also love this — I felt completely worked out in a good way, and feel that this IS something I can make into a routine.
I loved this workout! The only thing was that some of the explanations of the exercises were a little rushed and so I ended up doing them incorrectly and having to rewind and rewatch them. I understand the pace needs to be kept up but it kind of defeats the purpose when I have to rewind and go back to see how to do the move correctly. Just some constructive criticism. I love the no repeat format though and all the exercises were fantastic! Thank you!!
This is not for fat beginners lol
Awesome wokout as always. Still removing from bicep injury . I used lighter weights. Working my way back….thank you Lindsay 💖💝👏🏾👏🏾
My four year old daughter was doing this with me. Quote from her, "Mom, when is this lady going to take a break?" 🙂
Loved this! ❤️
Thank you for the warm up and cool down as well as all the options for those of us who may have injuries or are more advanced in age! Lol Keep up the great work ❤️🌸
I upped weights, holy bananas I did it and the sweat is poring off!!
WOTD – school starts for teachers today. I'm back to 5:00 am WO. Sweaty and breathing hard! 🔥
Lindsay, you rock! Thanks, for doing these videos- my wife and I love them.
My favorite work out so far! Thanks for being such an inspiration! 💪🏻
Awesome total body outdoor workout for a busy Saturday! 🔥🌞
💪🏽💪🏽💪🏽👍🏽👍🏽👍🏽👏🏽👏🏽👏🏽👏🏽👏🏽
literally in love with you and your workout the way you motivate its awesome 😍🥰🥰
holy shit
So good!!😎🔥 question….after a workout like this, when would you suggest getting some protein in? I’ve found many different answers to this question but what is it that you do? Thanks!
LOVE this workout! One of my absolute favorites! Fast, challenging and gives results! Lindsay is so motivating and encouraging!