I Just wanted to say that I love you. I have been follow you off and on for 6ish years and You are the only one that keeps me motivated and holds my attention along enough to even want to work out. You have made me see how fun working out is and I love how my body feels after each of your work outs. I just wanted to say Thank You so much for your uplifting and bright attitude you bring to ever workout. Thank you again for everything you do for us and know that you inspire your fans each and every day.
I know it's been 2 years since this video was uploaded but is there anyone who CANNOT lift both the legs together. I mean it definitely gave me a pretty hard time no kidding😐
6/1/21 I may cheat alittle by alternating each move 😅 makes it easier on me to finish the video without breaks. But I do each move 110% ( ankle weights AND a dumb bell for some)
I love and hate doing your videos😭I always want to do them but I take so many breaks bc I can’t handle the moves, then I just end up feeling guilty and sad like I didn’t exercise at all
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Hey….can any of you tell me if it reduces booty fat or increases them? Please reply fast so that I can get started on my workout . Thanks in advance😘😘😘☺☺☺☺🤗🤗🤗
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I love her workouts, but every time I’m working out with this video, listening her speaking about yearly retreat plans, I can’t stop thinking poor thing! You don’t know what is coming our way in 2020!
Sorry girl I was cussing you out but I stuck it through and I’m glad I did. I tried the best I could, but definitely saved this video because I need a lot of practice. Thanks!
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Who would want a popster retreat? Where would we go?
https://youtu.be/2gQ86jiNUAo
https://youtu.be/IVNYqQWjbmM
I Just wanted to say that I love you. I have been follow you off and on for 6ish years and You are the only one that keeps me motivated and holds my attention along enough to even want to work out. You have made me see how fun working out is and I love how my body feels after each of your work outs. I just wanted to say Thank You so much for your uplifting and bright attitude you bring to ever workout. Thank you again for everything you do for us and know that you inspire your fans each and every day.
This gave me nightmares lol
I know it's been 2 years since this video was uploaded but is there anyone who CANNOT lift both the legs together. I mean it definitely gave me a pretty hard time no kidding😐
this video has made me sweat more than any cardio videos. it might be because its 90 degrees here though :p
It is so difficult after the cardio video. I wish I did this one first.
06🌜01🌹2021
anyone else's front hip bones point out and hurt? :S
6/1/21
I may cheat alittle by alternating each move 😅 makes it easier on me to finish the video without breaks. But I do each move 110% ( ankle weights AND a dumb bell for some)
06/01/2021
🍑😜🥵🧚♀️
I'm here for the June 1st, 2021 workout, and wow, this is not for the faint of heart 😂 thanks for keeping us in shape Cassey!
June 1, now all these workout are getting so comfortable.
I love and hate doing your videos😭I always want to do them but I take so many breaks bc I can’t handle the moves, then I just end up feeling guilty and sad like I didn’t exercise at all
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA IAM SCREAMINGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG
I want to loose butt…so should i do this isolation or not..
https://www.youtube.com/watch?v=dOsU6fs4wZE
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Can't wait to do this workout and grow my glutes 🥰
Can I be on my elbows ? Or does that make it easier ?
3:49 I love how she say BOOTAY
Hey….can any of you tell me if it reduces booty fat or increases them? Please reply fast so that I can get started on my workout . Thanks in advance😘😘😘☺☺☺☺🤗🤗🤗
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It’s hard to trust this butt exercise coming from here but I’m giving it a try
Wt it actually does ? Will it help burn the butt cellulite or with it bulk or the butt??
How come no matter what glute activation I do I only feel it in my arms and thighs 😭😭😭😭😭😭
My gosh I loved your hair!
31st March 2021☔
Catching up on yesterday 🥵
03🌜30🍐2021
03/30/2021
3/30/21
😁😎
March 30.
🌸March 30th🌸
OMGG it really hurts!!
Thanks… i guess haha
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😒
My right hamstring and left glute hurt the next day ahahhaha but such a good workout
I love her workouts, but every time I’m working out with this video, listening her speaking about yearly retreat plans, I can’t stop thinking poor thing! You don’t know what is coming our way in 2020!
wow. gonna feel this for the rest of the week
Her: “Okay, let talk”
Me: “I can’t breaVe”
Sorry girl I was cussing you out but I stuck it through and I’m glad I did. I tried the best I could, but definitely saved this video because I need a lot of practice. Thanks!
Girl you are strong!!!
You' r so blessed girl! Thanks to you and your energy i belive the power of the exercise. This exercise is amazing love you so much♥️
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you really need this one