20 Minute Intense Fat Burner | Home HIIT | The Body Coach

| Repeat each 5 times | 30 seconds work | 30 seconds rest

10 High Knees…


49 thoughts on “20 Minute Intense Fat Burner | Home HIIT | The Body Coach

  1. Website called Agoge Diet is the best for your body transformation. I lost 20kg by following their diet plan (I also had cheat meals) and training plan.

  2. When considering eating healthy, you must never fall victim to modern fad diets. Extreme diet plans are a risk for your health, especially ones that seriously restrict your everyday nutritionary intake. Many of these fad diet plans work for a short period and then the benefits decrease after a while. You should search Okibetonic Secrets on google as it is not just another fad diet where you starve yourself.

  3. What is the best product or brand to lost crazy amounts of fat? I read lots of good reviews on the internet about how exactly Okibetonic Secrets can help you lost lots of fat. Has anybody tried using this popular fat burn method?

  4. I know this is an old video but I used your videos to begin working out a year ago, now I've just watched this one and followed along without taking a break, er im also not fat anymore

  5. What is the best product or brand to lost lots of weight? I read lots of good opinions on the net about how Okibetonic Secrets can assist you lost tons of weight. Has any one tested out this popular lose weight diet plan?

  6. My cousin laughed when I told them I was planning to lose fat with just using Okibetonic Secrets, but after I showed these people great effects after I used it they are begging me to tell them about it. Of course I won't tell them the details about this diet plan, hahaha

  7. It was so funny when he had to get the inhaler. I immediately felt better about my half baked efforts. It feels so real when hes coughing and spluttering and is clearly working hard with me. Couldn’t finish it but loved it. Them crab crawls are nasty 🤢

  8. Yeah, I too am guilty of jumping from weight loss plan to others as well, I think that I need to have tested every single fat loss program that was available, however in the end not one of them helped me to shed and maintain the weight off. I ended up trying for the very last time with the Okibetonic Secrets simply because my work buddy who told me amazing things about it and so far to date I've effectively lost 19 lbs within 4 weeks!

  9. This video has good information, but I'm not sure about the best diet plan that I should work with, only because I have never used any. Anyone tried using the Custokebon Secrets? I have noticed some folks talk about amazing things about Custokebon Secrets.

  10. Do natural popular fat burn diet plan like Custokebon Secrets really work and if so, how effective are they? I have heard several awesome things about this popular fat burn methods.

  11. It's a lot easier to stick to your diet plan when you know that you can have cheat meal twice a week without ruining your progress. Guys from Agoge Diet are doing a great job. Visit their website and see for yourself.

  12. Personally, I don't like gyms. They are so crowded and I can't do my workout there. I decided to take bodyweight training plan from Agoge Diet. Training plan is great and I can do it from home. They also give you diet plan which supports your fitness goals.

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