50 thoughts on “20 Minute Evening Yoga Flow | Daily Routine To Relax & Unwind”
I hope you enjoy this evening wind down flow! 🌙 It pairs well with the 20 min morning sequence from last week. What do you guys think about the length? Do you prefer shorter or longer classes? 💗
I've never seen your yoga videos before but I'm glad I found this routine! It brought my anxiety down and made me feel much more relaxed at the end of the day. Thank you!
@Jessica: Your yoga classes are my daily start and end of the day. I love them! Because I truly appreciate that you are sharing this with everyone for free, I am trying to donate but for some reason both Paypal and Creditcard keep failing. Any ideas how I can still contribute?
I had the most trouble with putting my legs behind my back because I'm overweight, but Namaste! this has left me feeling refreshed and ready to rest THANK YOU!
i love your way of doing and teaching yoga, it really suits me and i am feeling inspired to return to a regular practice after too long off the mat…the few sessions ive done have eased me back into it without too much pain…thankyou!!!
Thanks for a lovely class. I’ve done a few of yours now and especially love your pace and calming voice. One thing though I’d love if we stayed in sivasana together till the end, I find it’s much more integrative than having to pause the video and go back to it. Just a thought 🙂
my cat also entered the room while i did this flow. the difference? he grabbed the edge of the mat and kicked it with his back legs as hard as he could. at the end, i told him "namaste" and i meant that shit.
thanks for the video — calmed me down, even through that
Truth is not something you invent, but something you realize. Every generation must look at what is really needed, and be willing to throw out what no longer works.
this is so so beautiful, i did this the first time today and i feel like i can really end the day in a happy mood. thank you so much for sharing and by the way, i love your voice <3
Yoga is the most trusted and effective method of nourishing and toning one’s body in a holistic sense. Yoga work deeply on the core and the entire body with every asana.
Very good class. I remember when I could do shoulder stand without difficulty. My core is strong and I still need some inertia to get my hips up and hold lower back in my hands. All I can do these days is legs upright. I used to do it without difficulty as well as plough. The struggle is real. I have done this class several times. Thank you.
I hope you enjoy this evening wind down flow! 🌙 It pairs well with the 20 min morning sequence from last week. What do you guys think about the length? Do you prefer shorter or longer classes? 💗
This was so lovely, really set my mind at ease. Thank you always for your beautiful work. Love your channel (and your cat!!)
I've never seen your yoga videos before but I'm glad I found this routine! It brought my anxiety down and made me feel much more relaxed at the end of the day. Thank you!
Had a headache that bugged me the whole day. Thought I better not do anything too strenuous and tried this. So relaxing and headache's gone!
@Jessica: Your yoga classes are my daily start and end of the day. I love them! Because I truly appreciate that you are sharing this with everyone for free, I am trying to donate but for some reason both Paypal and Creditcard keep failing. Any ideas how I can still contribute?
great class x
🙏🙏
<3 <3 <3
I'm enjoying the video. Korean subtitles please.
KITTY
Great video!!!
Great job, Jessica! This is my favorite video before going to bed. I can't find any other routine and soothing voice! I appreciate you!
Love this flow and love the cat!💟
Your cat are so cute ❤❤
This brought peace back into my body and mind after a very emotional and tough day. My anxiety went from 10 to 2. Thank you so much !
Thank you darling for your yoga sessions, are the best ones I’ve found on YouTube till today. They’re so effective, then I feel always sooo good.
This was PERFECT to end the day! Thank you so much 🦋
I do this every evening to unwind and relax after the long days. Thank you!
Think it was a perfect time length 💞
definitely needed this! tysm🤍
Thank you jessica i'm from iran
شكرا لك
وشكرا للترجمة ❤
Power full yoga to recharge our body healthy…..
I had the most trouble with putting my legs behind my back because I'm overweight, but
Namaste! this has left me feeling refreshed and ready to rest THANK YOU!
i love your way of doing and teaching yoga, it really suits me and i am feeling inspired to return to a regular practice after too long off the mat…the few sessions ive done have eased me back into it without too much pain…thankyou!!!
Love your videos! Thanks!
Thank you 🙏🏼 I feel completely relaxed 😌
Yoga for height 🙏plz
Esta vieja está bien buena
Thank you so much for your amazing practices. Love your channel.
I will so relaxing thanks for this 😃
Really enjoyed this practice. Lovely to see your cat too, mine joined the practice as well 🙂
On minute 12:54, i cannot put my both elbow on the mat 😣
Thank you so much
Thanks for a lovely class. I’ve done a few of yours now and especially love your pace and calming voice. One thing though I’d love if we stayed in sivasana together till the end, I find it’s much more integrative than having to pause the video and go back to it. Just a thought 🙂
my cat also entered the room while i did this flow. the difference? he grabbed the edge of the mat and kicked it with his back legs as hard as he could. at the end, i told him "namaste" and i meant that shit.
thanks for the video — calmed me down, even through that
Truth is not something you invent, but something you realize. Every generation must look at what is really needed, and be willing to throw out what no longer works.
Love this so much thank you darling 🙏
Nice and relaxing yoga thanks
This was the first video I saw from you channel and I'm so happy YouTube recommended it to me! I feel so much more at peace. Thank you!!
Thank you, loved it & needed it!!
this is so so beautiful, i did this the first time today and i feel like i can really end the day in a happy mood. thank you so much for sharing and by the way, i love your voice <3
Great video! I felt so much calmer 🙂 To whomever is scrolling : sending you good vibes for the rest of the day or night. Thank you for reading;)
Yoga is the most trusted and effective method of nourishing and toning one’s body in a holistic sense. Yoga work deeply on the core and the entire body with every asana.
My name is also jacika
Мне понравилось!😁 Очень полезные для здоровья тела упражнения!!👍🏻
bruh the voice over is not it for me
How can I lose 25kg weight with yoga with thyroid problems please suggest
Very good class. I remember when I could do shoulder stand without difficulty. My core is strong and I still need some inertia to get my hips up and hold lower back in my hands. All I can do these days is legs upright. I used to do it without difficulty as well as plough. The struggle is real. I have done this class several times. Thank you.
Hi am from India namaste 🙏 today yoga Divas celebrations Om shanti dhanyawad Ji health sahi to life sahi