Exercise & Fitness20 MIN EXTREME BOOTY Workout 🔥 | CAN YOU DO THIS? Grow Your Butt Without Equipment | At Home Al Wallace2 years ago351 mins Take your booty training to the next level! This extreme booty workout will kick your butt BUT I… source Post navigation Previous: *FIRST TIME* CRACKING EVERY PART of the Body! ASMR Thai Body Massage At Mido SpaNext: 15 MIN SIXPACK WORKOUT (No Equipment) 35 thoughts on “20 MIN EXTREME BOOTY Workout 🔥 | CAN YOU DO THIS? Grow Your Butt Without Equipment | At Home” I’ve been following you for years now and I do your workout regularly. The results are excellent! Only 10-30 minutes a day👍🏻 Ps. What’s the brand of legging that you’re wearing? I love them! Reply I have allergies on many foods and It is hard for me to find a diet that doesn't include particular foods. Then my friend sent me link to the website called Agoge Diet where I can get personalized meal plan only with food I select. My fitness journey has just started, what about you? Reply Imm gonna do this workouts for one month and reveal the results on my channel, if it's worth it. Reply Wow that burned my ass for sure 😅 Reply This one was testing me towards the end! But I got it done. Thanx chica Reply @getfitbyivana thanks for those wonderful workouts!!!! Reply what an absolute killer!! and i see no drop of sweat on her…. my god H O W, i cant even stand up now Reply How many times a week do I need to do this workout to see results? Reply When i seen u….. After that ivana 😘only u running🏃💨💨 in my mind…. All time… U know in a day we have 24 hours….. Out of 24 hours ⌛16 hours continuously u running in my mind….. And the 8 hours left….. 8 hours i see yours dream❤😘😍u rmy crush 😍ivana 😘I love u Reply I have lost 10lbs in just one month by following diet plan from Agoge Diet . It's really a great tool. I recommended it to my family members and we all started to eat and live healthier. Long live #Agoge Diet Reply VERY Easy BOOBS WORKOUT is very fast FREE APP 🍑🍑🍑🍑🍑🍑🍑🍑🍑𝘾𝙡𝙞𝙘𝙠𝙃𝙚𝙧𝙚▶ https://play.google.com/store/apps/details?id=com.cometstar.big_breast ▶..................!💖🖤❤️今後は気をライブ配信の再編ありがとうです！この日のライブ配信は、かならりやばかったですね！１万人を超える人が見ていたもん（笑）やっぱり人参最高！まさかのカメラ切り忘れでやら1かしたのもドキドキでした,.💖🖤在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城市和鄉村中的弱者，無`'守和貧窮成員。然而，人類的生存意願迫使那些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。.說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品市場上被忽略的部分家用蔬菜和肉類，並且學會了使用芳香的木煙（如山核桃，山核桃和豆科灌木 來調味g食物煮的時候000dd Reply Love the result girly Reply Well done ✅ 🔥🥵 Reply Does anyone else shake while doing workouts like a little muscle spaz or something?! Reply Well, this was extreme as hell! 😁 First exercise – oh, not this one…ok, I'll handle it. Wait, two rounds??? Ivana, but why? (To myself: Well, she did wrote EXTREME, so…yes, you're right) Last one – oh, great, donkey kicks, let's go! It's hard, though. Finally, the end! Nooow it's time for "WELL DONE!" and some fireworks! Round two? Ivana, but whyyy??? (To myself: EXTREME, honey, EXTREME…) Great work, lady! 😁 Thank you for sharing knowledge with us and I enjoy talking and encouraging you when things get tough! 😁 Keep it up! 👏🏼👏🏼👏🏼 Reply i already see results and i finished 1 hour ago Reply I love love love this, I normally follow Lilly Sabri.. this is killer and them donkey kicks at the end tho 😫 love how my butt feels after this, the sweat is real 🤣 I wanna do what you do when I get to your point in fitness.. setting my own page up on insta of all my progress.. Reply Very good Workout! Mein armer Poppes brennt 🌋Greetz from Germany! I like your Workouts. You are not like a plastic doll. You Show us good exercises. And after 20 Minutes i feel better.🤍⚡💯 Reply Does this help with abs too? Reply Fire workout! 🔥🙌 💪 I am grateful to you for very effective exercises! 🙏💞 Reply The vid was very awesome! I've been trying to look for a vid similar to yours that explains everything in this video! 🧑🏻⚕️Your tip really reminds me of the content from this insightful health enthusiast Dr Ethan! Doctor Ethan's explanations are insightful and he really helped me a lot on wellness! He is a informative health enthusiast! Go see his YouTube out and give the Dr a subscribe! 👉 #DrEthanHealth Reply Didn't like the workout at all… Reply just found you! this is the best workout that i’ve had before, thank you. i’m burning everywhere😩💕 Reply i really enjoy your videos but please stop putting so many ads: it's annoying when ur trying to workout and u are consistently stopped. at least put them at the very beginning idk. and guys don't say that "at least it's free" cause there are a lot of youtubers that create this kind of videos Reply bruh why do i only feel this in my quads and back Reply I did it Reply The hardest workout 👯♀️😘 Reply I think it’s only burning my legs for de squats stuff in the beginning Reply Thank you! It was great! Reply how many calories do you burn with this workout? you are very strong 😍😍 Reply let me just say first of all how does manage bro look good through the video and your boyfriend/ husband/ girlfriend how ever will not make your legs shake like this workout did Reply shorturl.ca/quickdate4bigtitssex66 18+I LOVE YOU..! Из-за отсутствия лучшего слова, захватывает дух. Наборы яркие. Их богатый цвет и подвижный статус притягивают наблюдателя к действию. Костюмы являются декоративными, красивыми и работоспособными одновременно. Макияж выделяет костюмы, и никто никогда не замечает тот факт, что это люди, разыгрывающие части животных. Вы настолько увлечены образами всего этогоb Reply Oh no guys it was too much I dint finish it wz her. Reply Diamond in the rough..with all these YouTube videos im so glad i found your channel ❤️ Thank you for your work and dedication gives me work and dedication . Reply Hey I really love this workout! I think it is really extreme but effective. I started working out and if you want me to update on my progress feel free to comment 🙂 btw is there anyone else that has trouble with leaning forward during the straight left deadlift. I struggle with keeping the balance.. any suggestions? 😀 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.