Diets & Weight Loss2 Weeks Slim Waist Transformation: How to get a Small, Slim Waist Naturally Al Wallace2 years ago491 mins Soy Free and Gluten Free Protein Bar : Best Exercises To Lose Belly Fat… source Post navigation Previous: 30 Minute Yoga for IMMUNITY | इम्युनिटी बढ़ाने के लिए योगNext: At Home Bodyweight Glute Workout 49 thoughts on “2 Weeks Slim Waist Transformation: How to get a Small, Slim Waist Naturally” Turn on your PUSH NOTIFICATIONS to catch me 2X WEEK!!! Reply Thank you I will do it after the next day after the wedding I’m sure I’ll have a lot of time to loose some or even a lot of weight for school 🙂 Reply Great video. If you start out with 1 time per day until you get used to it and then go to two times per day, will it still be effective? Or should I just cut the reps in half? Reply Bro this is the most fun and down to earth abs workout I ever seen🤣🤣🤣🤣 Reply Same workout, same music, same dog and same meal plan as Tiffany? Reply This is all false! Exercises don’t help u loose fat they tone. You have to eat properly Reply I've been dieting for 3 weeks and my chest starts to lose fatBut my waist and belly still looks the sameI'll try and update later 👍🏻👍🏻 Reply Holy sh*t boi it worksI did it for two day and can already feel the difference when i touch my waistI’m slim to it worked fast idk bout y’all Reply for anyone who wants motivation. Either you could look like in 6 months, or you can look the same in 6 months. Reply Thx so much I hope this works imma get at it 💥 Reply 1:14 Corona mask in 2016 😅😆 Reply Thanks dude since I’m 11 there are always older people doing hard core things and this isn’t to bad thanks for the help. Reply Haha, love those comments from the dog! Reply if i do one rep of flutter kicks how do i know its one? like is it right up left down then left up right down, then thats one? or is that two? Reply Thx u the best Reply Hey man, it would mean a lot to me if you could help me. I’m having no getting in shape but I know I need to eat to build muscle on my chest. I have abs now but I’m getting really thick set in the body and it’s not what I’m aiming for as a build. I want to be skinny with abs and a solid chest. How do I slim myself down? Reply can I do once a day for 1 month/ Reply does this make u lose belly fat? please respond i am really motivated!!! Reply Is it more important to get all reps in even if you take some mini breaks to get them or to keep a rythm and get as many as you can? Reply This is so helpful for quarantine Reply after two weeks and have seen results, I have a question tho, how do I maintain my slim waist do I just keep doing the exercises or…….. something else Nathen Mixon major fan btw Reply Is doing 2 sets of these fine? Reply Hey could u tell me how I could loose my fat. I work out alotand myfirst two abs are pretty visible. My lower abdomen just has a little fat. But the main problem army waists. I did alot of waists exercise and I think those were meant for girls cuz they made mine broader and there is some a bit fat on my wait to the back of my body. But because of mybroaderwait it looks like alot fromthe from iam pretty good. But my waists show that need improvement but from the back I look like a sloppy guy. I have a good muscular back but towards the back of my lower abs there is some fat. I would like to know how I could have a slim waist. Cuz when I press my waists it isnt fat I can feel the bone. So when people see it looks like fat but it ain't. I can only loose that much at there I would like to know how I could make it slim and for my lower back the part behind my lower abs I would like to know how to loose fat thank you Reply I just started the 30 days challenge today and i feel good! I keep watching these youtubers for motivation Reply Does it really matter your meal plan Reply YOOOOO YOU LISTEN TO SPIRE Reply will try it starting from today and I'll update you after 2 weeks Reply Just needed to fit in my Jean lol Reply Can you use chicken instead of Turkey? And how much pasta and yogurt do eat ect ? Reply How long do you do this each day? Reply This will be so helpful Thanks A lot!! Reply i needed hella help losing fat on my lovehandles, gonna try this once a day thx Reply Should’ve shouted out the girl you got this workout from. Reply Lets do this💪 Reply Hi..may i know your exact waist size? Reply Hey do you have any gmail account so I can send pics of my waist … I don't why it's to tiny .. I look weird in shirts what should I do please tell me bro 😭 Reply The dog Reply Why do my stomach hurt so bad after day 1 of doing this should I still keep working out like every time I do a sit up or a exercise I feel pain in my stomach why? Reply Wait… dose this training helps to get rid of love handles? Reply Superrrr Reply Great video man, I’m excited to try this workout so much that I’m going to another workout today cause I wanna try this out!!!! Thanks man I’ll keep in with updates Reply I'm going to give this a try. thanks for posting the exercises and meal plans. Subscribed!! Reply I am going to give it a go ….l currently working through stiff shoulder issues…..but l cant allow that from stopping me …. just now beginning getting pass knee issues and plantar fasciitis …. no matter…. l got to do what l got to do …Thank you for the video. God bless 😁💞🌱 Reply Nice man!! Reply I'll be starting this tomorrow, I'll let you guys know the results in 2 weeks 🙌 Reply I've been doing this for four months now, on top of running, I went from a 300ibs! I know 😔 how did I let myself get to that shape? But anyway I went from 300ibs to 250ibs. I tried my best but around 2 months I noticed little progress, so I had to up the reps. Reply al be back in two weeks Reply Simple, Straight to the point and effective! Reply Hello mixon, just want to know these exercise are for reducing the waist size as in other channel same exercise shown for abs workout. I really want reduce my waist in 15 days please help me out Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.