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2 WEEK BOOTY Challenge YOU HAVEN'T DONE BEFORE! Get RESULTS – At Home, No Equipment
Weight Loss, Health, and Nutrition
April 19, 2025
This workout is effective ❤️ thank you for sharing this kind of workout 😍6 days workout i already see the result 😍my butt going bigger 💪
Hey guys!I start to do it and tell about my result.
Day 1✅ I did it.It was so hard,🥵but nice.I can't wait to see the result.😍
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
24/8
(dont mind about me im just gonna keep track of my progress here cuz if i don't i know i'll skip it a lot)
day 1: letsss start
Can someone explain to me ? How much I do the exercise nember 1 pleeeese???
Do we have to repeat this same exercise everyday for 2weeks or more???
Before:86cm
Day:1
Day:2
Day:3
just started 8/22/21. I will update with results in two weeks.
day 1: was kinda hard but i did it.
day 2: felt a little bit easier. i feel my muscles burning lol.
day 3: i’m so happy i kept going. i am now starting to feel it in my lower back. it’s hard but it feels good to exercise.
day 4:
day 5:
day 6:
day 7:
day 8:
day 9:
day 10:
day 11:
day 12:
day 13:
day 14:
DAY 1: ✔️ fuck, my mom's visitor saw me.
Remind me
Gonna do the two weeks with a resistance band
Day 1:
Day 2;
Hi
Does this workout make our luck bigger?
Watching while eating cookie 🍪
Started
18 august: breast:34
Waist: 27.5
Booty:40
Thighs: 24
19 august✅
20 aug✅ was very very difficult😪😪😪😪😪😪
21 rest day
22 rest day since it was sunday
23 did it but not with my feet lifted bc I couldn't do it
24✅
Day 1: ❤️
The best workout for butt. After 2 weeks my butt was bigger than before I workout ,I love that result!!
I'm from Philippines. So to the pinay out their This workout I will recommend💛
I’m doing dis right now lol
3 times a week?
I will start today August 17.
What did bpm mean?
0:49
started on: 13th of august 2021
side note: i am quite a skinny person but my bum is a bit saggy😭😭so we’re tying to sort tht out
day1: done ✅ quite hard and didn’t think the video was this long but i completed it:)
day2: done ✅ still quite hard but completed
day3: done✅
haven’t rlly seen a difference yet
Day 1 🙆🏻♀️ done
Day 2- too busy
So i recently started to workout and my goal is to have an hourglass body type. I would like to gain more weigth on my legs and glutes, considering i want to gain more weigth does my diet still have to be balanced and healthy or eat more to gain more weigth?
I'll do this
Every day how many times
Can I have question?? It is ok to have this exercise if you have monthly period??😊
I always feel some pains when doing it why🤔
yea im very hard to please but imma do this for 2 weeks with one rest day. ok so here is my progress
start 34 1/2in/ 87 1/2 cm
day 1: ok im sweating ALOT but im ok
day 2: ok was ok i think
day 3:
day 4 (rest)
day 5:
day 6:
day 7:
day 8 (rest)
day 9:
day 10:
day 11:
day 12 (rest)
day 14:
Okay so Imma give an update for this way easier than i thought. But i hope it sure is hmm. Anyway i just watched it recently and I badly want to have that 🍑 so here:
Day 1✔️ easy
Besties i need help!! So i started this workout on Thursday 5 of August. I did it the next day as well but i didn't have the time to do it on Saturday and on Sunday (two days in a row). I also did the workout on Monday 9 of August and on Tuesday 10 of August and today (Wednesday 11 of August). I do it one time a day and afterwards i eat a banana and drink a smoothie or eat a greek yoghurt. Although, i haven't seen results yet. Is that normal?? My butt is one of biggest insecurities and i am sick of being ashamed of it, so i want to change it.
I’m gonna try it and after 14 days I telling youuuu the result of that’s is he true wait me 🤘
What diet should be taken for these kinda exercises ?
Je pars essayer 👋👋😅
YALL I KNOW PEOPLE WONT SEE THIS BUT❤️🔥 i’ll try to do this for 2 weeks or even continue until i get to 1 month, i’ll be doing this as well as daisy keech quarantine butt workout, i will be doing monday, wedenesday and friday and occasionally if i feel like it also sunday. I will try my best to eat a lot of protein and make my self some protein shakes. ❤️🔥⚡️
Day 1:
m dying 🙂🙂🙂🙂🙂
hello!! i have a pretty tiny booty so im gonna try this!! ill update everyday
day 1: heart is definitely pumping! dont see any change yet but it is the first day…
day 2: knees ache a bitnbut i dont have a mat! i feel a little stronger but booty still small! i trust the process tho >:))
Let them booty clap nah soft an movable let mines sag
I insecure about my body but mostly insecure about my back part
Shout out to everyone whos also secretly doing the workout in thier bedroom❤🤣😭💀
I’m going to start this challenge tonight. 8/08/2021
Doing this 3 weeks before school reopen!
day 1 : ✔️✨💞 easyyyy
Its hard for me to sweat when i work out but this really made me go 🥵🥵🥵🥵
I feel the pain only in my tigh and one side of booty
Glutes will get firm but will NOT get bigger you MUST use progressive overload weight training.
This is a great workout to activate (wake up) your glutes before hitting the weights.
Can skinny people do it🙄 does it will show results and wat must we eat during this work-out
Its good not until we go fast 8:58