This 15-minute 2-in-1 video will help you get rid of unwanted fat in your belly and increase the…
source
2 in 1 – Flat Stomach & Round Booty Home Workout
Weight Loss, Health, and Nutrition
This 15-minute 2-in-1 video will help you get rid of unwanted fat in your belly and increase the…
source
I was 44kg now after doing this for 3weeks 38kg.
You know what I just love the word "Rest Time"
Hi
It's my 1st day doing dis. Hoping for best result ๐ how about the others, does it work?
I do the exercises for only 3 days i come into shape.
Thanm you very much mam๐๐๐
I will try this tom.
Good day for you๐๐น guys
Are these workouts also recommendable for teens?
P
เฅค
Mam kis tym krskte hn best ex
How much calories does it burn???
I do roberta's gym everyday i love this channel
Done
Do we have to do this daily or alternate days??
Good if this works ๐ช
Thank you sooooooooo much Roberta
Hayeee mera stomach ๐คฃ๐คฃ๐คฃ๐คฃ๐คฃ
I have been doing this exercise since a month combined with Roberta yoga and skipping I have lost 3 kgs. Thank you โฃ๏ธ
I have started following you since one-month … And honestly this really works .. but a lots to do
My target wt 55kg let's see what happens ๐
Please answer
Been at this for a year- lost 70lbs!! Thanks Roberta!!!โบ๏ธโฎ๏ธ
Thanks jjjjj
Where is updates
Hi i subscribed yesterday but no updates
Done I'm so sweety
Ismai se fat stomach ke liye konse exercise hai.plz tell mi nb ya name
Okay I've done it for two days.
I'm going to do it for 7 days, every morning.
By the way I'm doing it 2 times a day.
Gonna update it every 2 days.
Day one : done
Day two : done
Day three : done
Day four : done ( I decided to do it for 14 days so I will keep updating, can't wait for it to reach the end and so I can see the result ^^ )
Day five : done
Day six : done
Day seven : done ( there's no big result seen yet, but Im about to keep going until the 14th days )
Ididjdjdj
So I plan on doing this for 30dys not to lose weight but to tone and flat stomach. I break it up thou
The first 10 days..as exercise is..wasn't bad
The second 10days…double up…rough
The third 10 days triple…not yet there
See slight changes…awaiting second-round result. ๐ฅฐ๐๐
I'll come back here to update JSHAJAJSHAJAJAAJAJ
DAY 1 โ
DAY 2 โ
DAY 3 โ
DAY 4 โ
DAY 5 โ
I want round and somewhat bigg butts..can I have from this workout..plz reply anyone
๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
All my legs are really paining me,I just start
โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ
Awesome
Been doing this for a week now and I can see the difference already ๐ Itโs really effective specially in my butt ๐ My butt become wider and rounder now ๐ but for my tummy just a bit difference I think because I eat a lot hahaha I love eating ๐ but I will continue doing this ๐ช
Thanks you
Done๐
Wow what a channel God bless them this works no machine no tools wow thank you so much it's my 3 day feels sore every where feel like was hitting heavy jim really appreciate it
hi!is it good to work out during my menstruation period
Done my 3rd day and still counting. Haha
Day 2โ๏ธ canโt wait to see results and update you all. Second day seemed a bit harder than yesterday lol
Can u please tell me, what do u mean by round bottom? My weight is 44 kg but I want to burn lower belly fat,can I doing dis work out?
I love her workouts!!! I hadnโt seen this one. I will update you all. Day 1:โ๏ธ
I love that itโs about 16minutes!
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I started doing this from last Saturday ans now I am feeling really light first first felt like I'm an elephant it's effectic for sure
thanks a lot God bales everyone who created this video
my First day to do this๐ ๐