I LOVE these workouts! Every exercise is FUN…it makes me want to do more. I'd love to try one that is 10 mins cardio/fat burn and 20 mins targetting like this-abs, booty, legs, arms etc. Thanks for your creativity! x
I recently turned 50, and have been in good shape all my life until Covid hit. I don't even recognize my body anymore! Sad. Of course having 2 kids and hormones hitting might be contributing to the extra belly fat. This workout was PERFECT for what I needed to get me started again for the Spring and start working up my confidence level again. Thank you so much for this contribution towards my personal growth!! <3
Any idea approximately how many calories are burned for this workout especially, but all in general? Like 20 mins would be xx calories, 30 xx and so on?
You have no doubt noticed the growing public interest in Yoga. Yoga studios are growing rapidly in cities and in less urban areas. More and more yoga teachers are intervening in schools, because the discipline improves children's skills, both in terms of learning and concentration.
Likewise, a growing number of companies are incorporating yoga sessions into their time slots to help their employees take action against stress. Some yoga teachers have also specialized in meeting specific needs such as: yoga for disabled people, yoga for pregnant women, yoga for seniors… Absolutely exciting specializations that are now within your reach. Here is a link to discover the details of the program: Order form – 1TPE.com (http://pay.fiacrouse.advision.2.1tpe.net)
your workouts are amazing. they just fit me and what i like to do really well! You also do some things that ive never seen before and LOVE. So thank you for these videos, they're really amazing!!
Thank you!!!
is this working?
I’m dying😭😭😭
Does this helps get rid of of belly stomach tummy fat and get skinny?
Really like the combo of flutes and abs and the length was perfect! Thanks again Maddie!!
Love this workout and your legs are AMAZING! Thanks for making these videos
pog
I really love this workout
Loved it!! Many thanks
My fave so far!
love this one!!!!
Girl the second to last exercise…. we don’t got balance like that
nice and easy, thanks! great for mornings
Will keep trying…unless there is an easier one?
This was a bit hard for me but I need toned thighs and boots and abs
I would rather do literally anything before I do another minute and half of those oblique side dip thingy's
Oooh that was a good burn 🔥 Thanks 🙏
Woo! I actually finished a video! Either my body or lungs usually crap out about halfway.
This killed me _ I'm dead now, but feeling great!
HoOooo awesome 😎
Tnx maddie ❤️
love u so much 😘
Awesome workout out I enjoy all these workouts!!!
Who else got an ad during the last exercise and thought "THANK GOD"
I LOVE these workouts! Every exercise is FUN…it makes me want to do more. I'd love to try one that is 10 mins cardio/fat burn and 20 mins targetting like this-abs, booty, legs, arms etc. Thanks for your creativity! x
I recently turned 50, and have been in good shape all my life until Covid hit. I don't even recognize my body anymore! Sad. Of course having 2 kids and hormones hitting might be contributing to the extra belly fat. This workout was PERFECT for what I needed to get me started again for the Spring and start working up my confidence level again. Thank you so much for this contribution towards my personal growth!! <3
Any idea approximately how many calories are burned for this workout especially, but all in general? Like 20 mins would be xx calories, 30 xx and so on?
I did thsi and when it came to the end, I was like…uhhhhhhh……It's already over………I guess I am improving………..
Everyday exercise?
Thank you so much for this amazing workout! This is the first workout that I could pull myself through.
very retarted exercises
Hello,
You have no doubt noticed the growing public interest in Yoga. Yoga studios are growing rapidly in cities and in less urban areas. More and more yoga teachers are intervening in schools, because the discipline improves children's skills, both in terms of learning and concentration.
Likewise, a growing number of companies are incorporating yoga sessions into their time slots to help their employees take action against stress. Some yoga teachers have also specialized in meeting specific needs such as: yoga for disabled people, yoga for pregnant women, yoga for seniors… Absolutely exciting specializations that are now within your reach. Here is a link to discover the details of the program: Order form – 1TPE.com (http://pay.fiacrouse.advision.2.1tpe.net)
thank you.it!s a big help for my health.
This was day 1 for me
love it <3
your workouts are amazing. they just fit me and what i like to do really well! You also do some things that ive never seen before and LOVE. So thank you for these videos, they're really amazing!!
Remind me not to watch two of these in a row next time because MY LEGS ARE ON FIRE AND IM NAUSEOUS🤦🏾♀️🤣😭😭😭
The best and the cutest!😊❤️Love this workout!
Great!
Its the first workout from you that i did and i really LOVE IT! Can´t wait to check out your other videos!!!
Love this workout. It's challenging but not overwhelming. So it keeps me motivated 🙂