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15 Minute Glute Resistance Band Workout | Fit & Strong At Home – Day 8 Bonus
Weight Loss, Health, and Nutrition
July 19, 2025
I'm so happy you all loved this one! You can always find all my shorter workouts sorted in the playlists tab on the channel! http://www.youtube.com/c/sydneycummings?sub_confirmation=1Let me know which exercise was your favorite in the comments! Can't wait to crush it together tomorrow!
Had to skip a regularly scheduled video to give my back a rest (womp womp) but this was PERFECT for glutes, and made me feel like I still made movement a priority today!
Loved this perfect quick workout while on vacation!
how many calories does this burn?
Loved this workout!!!
Thanks for this! I enjoyed the exercise and the company!
Bumbum na nuca com ela 😻 obrigada por tudo sydney
Love the add on videos!
Excellent addition to another workout I’ve just completed 👍🏼
This felt so good. Thank you so much, Sydney!
So fun and great to do in between my zoom meetings during my work day! LOVE LOVE LOVE this!
OUCH!!!!!! Felt the burn!!!! 🤬
I so love this one!
The Superman move was the toughest for me by far. I can barely do it without a band lol
🥰
Love!!!! My glutes look amazing
Added this in today as I’m not feeling the best but wanted to move my body a bit! Thank you for posting allllll the goodies so we have options. ❤️🤘
Amazing job👏🥰
awesome
Ouch! This was a toughie. I loved it.
Came here after leg work out!!
Would love more finishers just like this!!!
thank you Sydney! 💪💕 your workouts rockkkk!