I need to gain wieght with flat belly. Is this a workout for weight gain or weight loss? Plz confirm. I’m confused when people are saying that they lose weight in the comment section..
This video started it all for my family. We love your videos and your vibe. Great workouts that are effective. I am 46 and a mom of five and I feel and look great.
Week 3, been doing this workout 4-5 times a week with 15 lbs. I can already see the development of my shoulders and arms! Hopefully I can manage to do 2-3 repetitions soon!
Wow, I can't do that complete, but I like, I will repeating and repeating until get back my good condition!!!! Appreciate your time to share this videos 🤜🤛
Let us know how you like this workout below! 🔥
I love this it's so fun I am gonna workout daily 💪
Kicked my butt!! When I went to work I felt empowered.
Perfect work out thank you
I need to gain wieght with flat belly. Is this a workout for weight gain or weight loss? Plz confirm. I’m confused when people are saying that they lose weight in the comment section..
I just loved the video can’t wait to start
so can this workout help you loose belly fat or weight?? just curious
How many calories does this workout burn?
I loved that. Simple but very effective, minimal music, no commentary, and only 15 minutes so I have no excuses.
Lovely I loss 2 kg in 1 weak
Wow it's really amazing ❤️love from India 😘
Can i do this workout for body toning?need to tone my saggy arms&legs,thanks❤️
Loved it. 💪
This video started it all for my family. We love your videos and your vibe.
Great workouts that are effective. I am 46 and a mom of five and I feel and look great.
Great job guys. Simple. Effective. No cheering or rah rah.. love it!
Y’all went fast asf lmao
I love it! Juice and Toya. Good bless you guys.🙏🏽❤️
Loved the workout first time i barely finished but from second time i got the hang of it thank you!!!
Week 3, been doing this workout 4-5 times a week with 15 lbs. I can already see the development of my shoulders and arms! Hopefully I can manage to do 2-3 repetitions soon!
Wow, I can't do that complete, but I like, I will repeating and repeating until get back my good condition!!!!
Appreciate your time to share this videos 🤜🤛
Great video👍
Oh my gosh, my new favor. It kicked my ass.
It was definitely enough! Loved this!! Thank you :))
I hate this workoout. I love you for it.
Ok as a begginer how can i start?what wheight?that was 10 pounds each?
Awesome stuff yall!! I love seeing woman with muscle! It encourages me! Let's get it 💪💪
Workout perfection!! You two are the absolute best!!!
did this to top off your 20 min workout haha. feel good
This was awesome! I dont know how Im just now finding ya'll but i love it! Love that yall are in sync like Mr and Mrs muscle! Great stuff 🙂
this helped me and my friend ;]
exactly what I've been looking for 🙂
Awesome… My full body is on 🔥 fire… Thanks alot dear…. Love from India. 🇮🇳
THANK YOU! Not so insane that I feel like I'm gonna throw up but definitely makes me sweat and feel the burn.
It takes more than 30 minutes for me to complete it 😂