41 thoughts on “15 MIN TONED LEGS & ROUND BOOTY WORKOUT (Dumbbell, At Home)”
How did you guys enjoy this 15 min lower body dumbbell routine? Let me know down below! I'll be adding some more dumbbell/kettlebell workouts int he future, so leave your requests below as well! See you soon! Much love xx – Maddie
Great workout for my thighs and butt, felt my muscles working in the first rep, next day sore. Going to def be coming back to this one, thank you, subbed! Ps more dumbbell workouts please!!! 😁
Very easy to follow work out! I like the fact that it uses minimal equipment. One thing that might be helpful for future workouts is showing modifications for those who are more or less advanced. But overall very good, simple routine!
this was great! its exactly what I was looking for. A short workout that still has you putting in a good effort at feeling like you got some good work in at the end 🙂
This exercise is the best … I does this for more than 4 months and wonderfull results . But now iam gonna start this again so wish me luck . I was a girl who was so obesice but now I lost 12 kg ie from 70-58 …kg so I wish everyone … could achieve u r goal
For real transformation you need perfect diet plan and training plan. The website called Agoge Diet do it for you. I lost 14lbs in one month!!! Isn't that amazing!?
How did you guys enjoy this 15 min lower body dumbbell routine? Let me know down below! I'll be adding some more dumbbell/kettlebell workouts int he future, so leave your requests below as well! See you soon! Much love xx – Maddie
First time when I watched I couldn’t keep up and 3 weeks later I feel more stronger and can actually keep up more love the videos !
Great workout for my thighs and butt, felt my muscles working in the first rep, next day sore. Going to def be coming back to this one, thank you, subbed! Ps more dumbbell workouts please!!! 😁
That was a good one.
Used a kettlebell for some of the exercises.
Thank you!
Killed it!! Thank you !!
I can’t feel my thigh with this workout, but I feel the soreness in my booty the next morning. Love this!
Great workout !!
Can someone tell me how many times a week we're supposed to do this? I did the complete workout 2 days ago and I can't even tie my shoes now
Love it!!! 🙏🤗
Hw long will it take if i do this dumbell workout to lose my thigh fat … ???
Love this, thank you!
I've done this routine for a year and I'm now able to keep up without pausing anymore hahaha. Thank you so much for helping me become stronger!
Just finished doing this after the 15 min full upper body workout feels good breaking sweat glad I found your channel today new subscriber here 💕
This was great, thanks! I broke a sweat at home! Feeling it
İ just wanna become hot 🙂
Feeling fitter every day. Loving your amazing workouts. 💪🏋♂️
I swear this gets harder everytime I do it, probably because my form was terrible in the beginning and now I’m actually activating my glutes 😂
I'm here for the workout but stayed for the music..
You should list where you get your clothes you wear. I love those leggings!
Awesome 😁😁😁😁
Day 1: Didn't get through halfway, panti ng. Dying (a lot) and only reached 12:42mark. Hopefully will improve in the coming days
fave!!!!
Very easy to follow work out! I like the fact that it uses minimal equipment. One thing that might be helpful for future workouts is showing modifications for those who are more or less advanced. But overall very good, simple routine!
Great video however not enough time to wear a booth band, had to stop the video a few times.
this was great! its exactly what I was looking for. A short workout that still has you putting in a good effort at feeling like you got some good work in at the end 🙂
Love your workouts. Please post your Playlist. Thank you
Damn is this a cardio workout because I’m sweating like a pig and my heart’s racing so fast 🥵
This exercise is the best … I does this for more than 4 months and wonderfull results . But now iam gonna start this again so wish me luck . I was a girl who was so obesice but now I lost 12 kg ie from 70-58 …kg so I wish everyone … could achieve u r goal
Love it 😊
For real transformation you need perfect diet plan and training plan. The website called Agoge Diet do it for you. I lost 14lbs in one month!!! Isn't that amazing!?
I really really enjoyed it!!! Thanks !!
Love booty workout 🙂
Been trying to find a good workout. This one is definitely it.
Can we do these with an 8kg kettle bell?
Got through to about 12.00 min mark and my legs were too wobbly to continue without falling down. Gosh my legs are weak!! ❤️
Tried this workout and it really burned my muscles but it's necessary. Can see my legs toning 💪💪🙏💯
hakdog
im dying
Does this workout make your legs bulky?
CAN ANYBODY who has a fit bit / apple watch please share the amount of calories this workout burns? please 😀
10 minutes and I am catching my breath.I am this bad of a shape