Dumbbell & leg workout you can do at home! A great beginner style workout.



41 thoughts on “15 MIN TONED LEGS & ROUND BOOTY WORKOUT (Dumbbell, At Home)

  1. How did you guys enjoy this 15 min lower body dumbbell routine? Let me know down below! I'll be adding some more dumbbell/kettlebell workouts int he future, so leave your requests below as well! See you soon! Much love xx – Maddie

  2. Great workout for my thighs and butt, felt my muscles working in the first rep, next day sore. Going to def be coming back to this one, thank you, subbed! Ps more dumbbell workouts please!!! ๐Ÿ˜

  3. Just finished doing this after the 15 min full upper body workout feels good breaking sweat glad I found your channel today new subscriber here ๐Ÿ’•

  4. Very easy to follow work out! I like the fact that it uses minimal equipment. One thing that might be helpful for future workouts is showing modifications for those who are more or less advanced. But overall very good, simple routine!

  5. this was great! its exactly what I was looking for. A short workout that still has you putting in a good effort at feeling like you got some good work in at the end ๐Ÿ™‚

  6. This exercise is the best … I does this for more than 4 months and wonderfull results . But now iam gonna start this again so wish me luck . I was a girl who was so obesice but now I lost 12 kg ie from 70-58 …kg so I wish everyone … could achieve u r goal

  7. For real transformation you need perfect diet plan and training plan. The website called Agoge Diet do it for you. I lost 14lbs in one month!!! Isn't that amazing!?

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