15 min FLAT ABS + TONED ARMS Workout (At Home + Apartment Friendly)

This targets your and , is apartment friendly, and can be done with our…


22 thoughts on “15 min FLAT ABS + TONED ARMS Workout (At Home + Apartment Friendly)

  1. Thank you. I don't find these easy and I modify the hell out of some of them, but I'm noticing my strength building already on the 30-day summer body challenge! I curse a lot throughout so sorry if your ears be burning 😂

  2. Thank you for these videos. I am starting my fitness routine and this is really helping me get workouts in at home since I’m always busy with my twins and working. 👍🏻🙌🏼💯

  3. I have started working out again after basically 1.5yr break due to covid (im in canada). LOL this workout didn't seem too bad at first… BUT GIRLLLLL THE NEXT DAY MY BODY HURT IN WAYS I DIDN'T KNOW WERE POSSIBLE. I was literally like INTERNALLy sore. Thanks!!!! I love your channel 🙂

  4. Stop wasting your time on calculating every single calorie. Visit Agoge Diet and check your calorie intake for FREE. You can choose any kinds of fruits, nuts, vegetables and meats and get personalized meal plan which contains only food you like.

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