Are you ready to start losing weight at home in just 14 days? If so then this workout routine…

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# 14 Days Weight Loss Challenge – Home Workout Routine

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35 thoughts on “14 Days Weight Loss Challenge – Home Workout Routine”

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Are you ready to start losing weight at home in just 14 days? If so then this workout routine…

source

Today 2/7 iam 171cm and 75kg inshallah i'll be 65 before my graduation party

Can we do this in the evening

Day 2 complete

This is hard for me

But…

Day – 1 ☑️

Day – 2 ☑️

I recommend this work out there in no equipment needed and I am only 5 day in and I was 85 pounds now I am 80 pound this is honestly the best thank you so much

Thanks you so much

It's day 2 today feeling light already…but it's pretty intense

I started this today and I have exactly 14 days to my trip

Let's see

I will mark here every day

Day 1 ✔

Started today day 1 completed

I just started this workout yesterday. And hope that it will be an effective exercise for me as a teenager, because I just want to fit my other clothes and be proud to myself. And I saw a comment that she/he is updating his journey which I would do too. (And actually I started looking for exercise from this channel since when I am still 53 kg) 🙏🏻

Current Weight: 49.00 kg

Target Weight: 40.00 kg

Day 1: ☑️

Day 2: ☑️

In this 14 days challenge we have to do same exercises for 14 days as in this video?

how many calories will this exercise burns?

Just started…

Day 1 – Complete!

Day 1- weight 91 kgs…will update in the comments 👍

My weight is 45kg and I want 30 kg

When I do plank my hands are slipped deu to sweat anyone else has this problem

Is this exercise helpful for boys as well??

I have started today, i will update everyday

Day1🎉

Day2🎉

Day3🎉

From today i am giong to start let see does it works

My aim to loss 2 kg weight in 2 months i will update daily

Day1=☑️

I started it today

1 day completed 😉

Hi. Thank you for your video. Actually this is what I was searching. I was 56kg, after giving birth to my daughter I gained weight. Now I am dieting with healthy diet plan and doing "Walk at home 3 miles" (on youtube channel), I was 68.4 kg, now I am 66.5 kg in 7 days. My target is 55 kg. I am going to start today with this workout plan. Will let you know about results.

72kgs current weight

Day1-✔️

Hmmmm wait… Is this for boys or girls 🤔🤔

This is the best i started this 7 days ago and i already got a flat stomach its very effective now headding to get a kpop idol body

Yesterday start day 1 cmplt

Day 1 ✔️

Day 2✔️

Day 3✔️

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

Day 11

Day 12

Day 13

Day 14

It's true😣

weight 56 target 50 …starting today..

Can a teenager do this exercise ??? Please someone reply.

Stop

How many calories will be burn

Thanks for workout tips maam

Today is my first day…..

Day 1-( 30 june 2021) – 71.3 kg

Thank u so much❤🌹🙏👍🏻👌

I doing it but my heartbeat rates go so fast plzzz help mee