Exercise & Fitness14 Days Weight Loss Challenge – Home Workout Routine Al Wallace2 years ago351 mins Are you ready to start losing weight at home in just 14 days? If so then this workout routine… source Post navigation Previous: DAY 1: EASILY GROW BIGGER GLUTES FAST~2 Weeks Hourglass Figure Workout~BUBBLE BUTT WorkoutNext: Full Body FAT BURNING Workout // No Equipment HIIT Workout 35 thoughts on “14 Days Weight Loss Challenge – Home Workout Routine” Today 2/7 iam 171cm and 75kg inshallah i'll be 65 before my graduation party Reply Can we do this in the evening Reply Day 2 complete Reply This is hard for me But…Day – 1 ☑️Day – 2 ☑️ Reply I recommend this work out there in no equipment needed and I am only 5 day in and I was 85 pounds now I am 80 pound this is honestly the best thank you so much Reply Thanks you so much Reply It's day 2 today feeling light already…but it's pretty intense Reply I started this today and I have exactly 14 days to my trip Let's seeI will mark here every dayDay 1 ✔ Reply Started today day 1 completed Reply I just started this workout yesterday. And hope that it will be an effective exercise for me as a teenager, because I just want to fit my other clothes and be proud to myself. And I saw a comment that she/he is updating his journey which I would do too. (And actually I started looking for exercise from this channel since when I am still 53 kg) 🙏🏻Current Weight: 49.00 kg Target Weight: 40.00 kg Day 1: ☑️ Day 2: ☑️ Reply In this 14 days challenge we have to do same exercises for 14 days as in this video? Reply how many calories will this exercise burns? Reply Just started… Day 1 – Complete! Reply Day 1- weight 91 kgs…will update in the comments 👍 Reply My weight is 45kg and I want 30 kg Reply When I do plank my hands are slipped deu to sweat anyone else has this problem Reply Is this exercise helpful for boys as well?? Reply I have started today, i will update everydayDay1🎉Day2🎉Day3🎉 Reply From today i am giong to start let see does it works My aim to loss 2 kg weight in 2 months i will update daily Day1=☑️ Reply I started it today 1 day completed 😉 Reply Hi. Thank you for your video. Actually this is what I was searching. I was 56kg, after giving birth to my daughter I gained weight. Now I am dieting with healthy diet plan and doing "Walk at home 3 miles" (on youtube channel), I was 68.4 kg, now I am 66.5 kg in 7 days. My target is 55 kg. I am going to start today with this workout plan. Will let you know about results. Reply 72kgs current weightDay1-✔️ Reply Hmmmm wait… Is this for boys or girls 🤔🤔 Reply This is the best i started this 7 days ago and i already got a flat stomach its very effective now headding to get a kpop idol body Reply Yesterday start day 1 cmplt Reply Day 1 ✔️Day 2✔️Day 3✔️Day 4Day 5 Day 6Day 7Day 8Day 9 Day 10Day 11Day 12Day 13Day 14 Reply It's true😣 Reply weight 56 target 50 …starting today.. Reply Can a teenager do this exercise ??? Please someone reply. Reply Stop Reply How many calories will be burn Reply Thanks for workout tips maam Reply Today is my first day…..Day 1-( 30 june 2021) – 71.3 kg Reply Thank u so much❤🌹🙏👍🏻👌 Reply I doing it but my heartbeat rates go so fast plzzz help mee Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.