You guys, I wasn’t lying when I said the 12 Minutes of Toned series would be INTENSE! We’re just…
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12 Minutes to Toned Abs Workout
Weight Loss, Health, and Nutrition
You guys, I wasn’t lying when I said the 12 Minutes of Toned series would be INTENSE! We’re just…
source
This is your best work out πͺπΌ
Easiest of alll abs workoutπ
Cassey I love your workouts because u allways encourage us so when I am became tired I just hear your voice then I will again start doing like I got a energy cassey u are awesome thank you so much cassey I think I can't understand how you are smiling me dying πππππ
that burn absolutely killed me!!π₯π₯
Great job cassey. . Love from Pakistan. ..
Wow. I could definitely feel this in my core. Thank you Cassie!
Day 1- done
Day 2-done
Day 3- done
Day 4- done
It surprises me that even a year after training with Cassey, I still find this wo to be one of the most difficult ever. Thank u Cassey β€οΈβ€οΈβ€οΈ
Where is the alternate exercise? I have a bad back.
Starting my day with blogilates – much love from Germany <3
Hehe why am I just noticing sams reflection in your fireplace! We love a supportive husband
6/27/2021 β
Lower back was killing me during crisis crosses! Is it just needing to build more strength?
06/27/2021
π§ββοΈπππ
Please tell me Iβm not the only one whose legs are too fat to do eagle crunches ππ
6/27/21
Woooahhh π
Intense oneβοΈ.
π06 π27 π2021 ππ
Dear Future Grass,
I DID IT! I got through this entire video with NO excessive breaks. My abs are feeling it! This was not at all easy! But I'm so proud of my abs for getting stronger and stronger! Well, no time to talk, I have 2 more ab videos left (I'm doing the calendar).
-Grass
She sounds like Janice every time she said Oh my goodness π€
It's my first time I started following her video n trying the crunches..Bloody hell!I couldn't do each one not more than 30 sec n i feel burning in my abs..Love it..
Very nice video my dery Blogilates YouTube new video do peles πͺπͺππππππππππ₯°π₯°π₯°ππππππ€©π€©π€©π€©π€©
How can this girl not even break a sweat. Are you real? I get sweaty just watching the video.
wtf howwww is this only 12 min
05/14/2021
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This is extremely hard. But it works πβ. Iβll tell you that.
when Cassey slow criss cross tempo is your fast (idk what it is about this move, i just canΒ΄t get well coordinated in it. oh well, at least i finally learnt how not to use my hip flexors in double leg lifts)
i went upstairs the other day and said mom Cassey hurt me π
I tend to suffer a bit less thanks to your positive energy haha but OMG your workourts are so evil !!!!
That was a killer. I am 58 and can't do the roll backs at all, but everything else, yes. Feels great!!
this nearly killed me. literally.
Dear Cassie, I get strong neck pain in some of those poses where the shoulders and neck are lifted (like scissors for example). Is that normal? Any way to minimize pain? Thank you.
i just hate when my neck hurts instead of my abs and i recognized it got bulky… i look so manly wanna cry
Awesome π Thank you so much ππ
This was way too hard for me I usually sat out the last 30 seconds lol, but this will be a great goal to work up to being able to do the whole thing
How you cross your knees and ankles? I swear my body just physically canβt.
This walrus is dead.
I just noticed you can see sam in the reflection behind herπ so cute!
I thought I had decent abs until I tried your videos. How do you make these look so easy???? That form tho. @______@
I SO appreciate that she doesn't take God's name in vain…even when it's hard!!!!!
I'm too fat right now to be attempting some of this stuff XD
I feel the faster you go, the less likely you are to do the move correctly. Maybe that's just me.