Diets & Weight Loss12 Minutes to Toned Abs Workout Al Wallace2 years ago421 mins You guys, I wasn’t lying when I said the 12 Minutes of Toned series would be INTENSE! We’re just… source Post navigation Previous: Vinyasa Power Flow Class ♥ 20 Minute Yoga | Cambodia Wildlife SanctuaryNext: 30 min Mini band Glute workout | Resistance band Glute workout | Leg resistance band workout | HIIT 42 thoughts on “12 Minutes to Toned Abs Workout” This is your best work out 💪🏼 Reply Easiest of alll abs workout😁 Reply Cassey I love your workouts because u allways encourage us so when I am became tired I just hear your voice then I will again start doing like I got a energy cassey u are awesome thank you so much cassey I think I can't understand how you are smiling me dying 😘😘😁😁😁 Reply that burn absolutely killed me!!🔥🔥 Reply Great job cassey. . Love from Pakistan. .. Reply Wow. I could definitely feel this in my core. Thank you Cassie! Reply Day 1- doneDay 2-doneDay 3- doneDay 4- done Reply It surprises me that even a year after training with Cassey, I still find this wo to be one of the most difficult ever. Thank u Cassey ❤️❤️❤️ Reply Where is the alternate exercise? I have a bad back. Reply Starting my day with blogilates – much love from Germany <3 Reply Hehe why am I just noticing sams reflection in your fireplace! We love a supportive husband Reply 6/27/2021 ✅ Reply Lower back was killing me during crisis crosses! Is it just needing to build more strength? Reply 06/27/2021🧚♀️😈😜🎃 Reply Please tell me I‘m not the only one whose legs are too fat to do eagle crunches 😂😂 Reply 6/27/21Woooahhh 😅 Reply Intense one✌️. Reply 😀06 😀27 😀2021 😀😀 Reply Dear Future Grass, I DID IT! I got through this entire video with NO excessive breaks. My abs are feeling it! This was not at all easy! But I'm so proud of my abs for getting stronger and stronger! Well, no time to talk, I have 2 more ab videos left (I'm doing the calendar). -Grass Reply She sounds like Janice every time she said Oh my goodness 🤔 Reply It's my first time I started following her video n trying the crunches..Bloody hell!I couldn't do each one not more than 30 sec n i feel burning in my abs..Love it.. Reply Very nice video my dery Blogilates YouTube new video do peles 💪💪👏👏👏👏🙏👌👌👌👌🥰🥰🥰😚😍😍😘😘🤩🤩🤩🤩🤩 Reply How can this girl not even break a sweat. Are you real? I get sweaty just watching the video. Reply wtf howwww is this only 12 min Reply 05/14/2021🙊🙊🙊🙊 Reply This is extremely hard. But it works 😭✋. I’ll tell you that. Reply when Cassey slow criss cross tempo is your fast (idk what it is about this move, i just can´t get well coordinated in it. oh well, at least i finally learnt how not to use my hip flexors in double leg lifts) Reply i went upstairs the other day and said mom Cassey hurt me 😂 Reply I tend to suffer a bit less thanks to your positive energy haha but OMG your workourts are so evil !!!! Reply That was a killer. I am 58 and can't do the roll backs at all, but everything else, yes. Feels great!! Reply this nearly killed me. literally. Reply Dear Cassie, I get strong neck pain in some of those poses where the shoulders and neck are lifted (like scissors for example). Is that normal? Any way to minimize pain? Thank you. Reply i just hate when my neck hurts instead of my abs and i recognized it got bulky… i look so manly wanna cry Reply Awesome 👏 Thank you so much 🙏😘 Reply This was way too hard for me I usually sat out the last 30 seconds lol, but this will be a great goal to work up to being able to do the whole thing Reply How you cross your knees and ankles? I swear my body just physically can’t. Reply This walrus is dead. Reply I just noticed you can see sam in the reflection behind her😄 so cute! Reply I thought I had decent abs until I tried your videos. How do you make these look so easy???? That form tho. @______@ Reply I SO appreciate that she doesn't take God's name in vain…even when it's hard!!!!! Reply I'm too fat right now to be attempting some of this stuff XD Reply I feel the faster you go, the less likely you are to do the move correctly. Maybe that's just me. Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.