An intense, cardio/strength, fat burning HIIT workout you can do at home with a couple of…
source
12 MIN FULL BODY FAT BURN WORKOUT (No Jumping HIIT)
Weight Loss, Health, and Nutrition
April 22, 2025
An intense, cardio/strength, fat burning HIIT workout you can do at home with a couple of…
source
Hope you guys enjoyed this HIIT workout! 🔥 It’s such a great, quick routine that you can fit into your daily schedule! How did you do?? Sending love Xxx- Maddie
Short but effective sweat sesh!!! 🙌🏼
This has become my favorite style of work out of yours. I really like the repeating sets and that it’s a mix of strength and cardio with a dumbbell. I feel like he gets such a great workout and I love the repeating sets because I feel like it really gives me a chance to practice my form. I can go a little bit longer like a 15 to 20 minute version of this would be ideal!!
This one is such a good sneaky burn! Those mountain climbers make 30 seconds seem like forever!
Love this style. More more more please
Nice Workout! Inspired by you Madfit <3
Simple, effective and manageable! 👍💪
Guys. lost crazy amounts of weight does not need to be hard (I used to feel it did). I will give you some tips right now. Get a popular diet plan program called Okibetonic Secrets (just search it on google). Thanks to it I've lost tons of weight. I should not even be talking about it cause I don't want a lot of other guys out there running exactly the same game but whatever. I am just in a excellent mood right now so I will share the wealth haha.
Hi, have you thought about this diet plan known as the Okibetonic Secrets? My cooworker says it helps people lost a lot of weight. Is that possible? I also noticed numerous excellent review about this diet plan. Thoughts?
Does Okibetonic Secrets really help to lost tons of fat? I've read a lot of good stuff about this popular lose weight secrets.
What is Okibetonic Secrets and how does it work? I hear many individuals burn their weight with this popular weight loss secrets.
Its still astonish me just how a number of people do not know about Custokebon Secrets despite the fact that many people with it. Thanks to my personal mate who told me about it. I have lost crazy amounts of weight.
I think you’re amazing! I’m sorry I don’t post messages, I love your workouts, I do them everyday, you keep it fun and fresh! Thank you for keeping it fun and of course challenging, I love your new space, but I still love your oldies.
THANK YOUU
That's a toughie!! 😀
loved it!
Did it twice in this week and realized why on earth haven't I given it a thumbs up!!!
This was great! I love your hit workouts with weights
Is Custokebon Secrets helpful to lost lots of fat? We have read a lot of good stuff about this popular lose weight method.
Anyone know what is Custokebon Secrets about? I hear a lot of people lost lots of weight with Custokebon Secrets (look on google search engine).
This is great! You help me keep in fit with your great simple and quick workout programme! Thank you so much!
Lindo y rápido ¡Muchas gracias Maddie! ♥️♥️💕👏
💪🏻💪🏻🖤🖤
Hi Maddie. Hope you are doing well.. ☺️
What a tough exercise .. But I loved it.. 😉
this was the first HIIT i've completed and i'm so proud of myself!! i can't think you enough!